Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.5 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 18.9 mg |
| Sodium | 257.5 mg |
| Potassium | 64.2 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 5.1 g |
| Protein | 2.1 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 7.2 % |
| Copper | 0.4 % |
| Folate | 1.3 % |
| Iron | 0.2 % |
| Magnesium | 1.2 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 17.9 % |
| Riboflavin | 4.2 % |
| Selenium | 1.5 % |
| Thiamin | 1.1 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Sour Cream Dessert
View the full Pineapple Sour Cream Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Sour Cream Dessert
65 calories of Sour Cream, reduced fat, (0.20 cup)
42 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (5.60 grams)
34 calories of Pineapple, crushed, in pineapple juice, (0.34 cup)
15 calories of Cool Whip Free, (2 tbsp)
Calories per serving of Pineapple Sour Cream Dessert
65 calories of Sour Cream, reduced fat, (0.20 cup)
42 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (5.60 grams)
34 calories of Pineapple, crushed, in pineapple juice, (0.34 cup)
15 calories of Cool Whip Free, (2 tbsp)
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