Submitted by: CHALIGAL155
IntroductionDelicious breakfast or snack-high protein!! Delicious breakfast or snack-high protein!!
Number of Servings: 4
1 cup frozen pineapple chunks
1 cup frozen mango chunks
1 (med) banana
2 cup skim milk
1 cup plain or vanilla fat free yogurt
2 scoops Vanilla Whey Protein Powder
2 packets Equal
Add all ingredients in blender and blend! ( Note: I have burnt out a few blenders making smoothies..I have found that if you are using frozen fruit, let it sit in the milk for 5-10 minutes so it can thaw before blending..much easier on your blender!) Makes 4- 14 oz servings..Have one for breakfast, and one for a snack!