Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 494.3 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 77.5 mg |
| Sodium | 700.9 mg |
| Potassium | 162.9 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 6.1 g |
| Protein | 28.9 g |
| Vitamin A | 21.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 139.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 18.8 % |
| Copper | 3.2 % |
| Folate | 6.2 % |
| Iron | 3.6 % |
| Magnesium | 2.2 % |
| Manganese | 6.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.6 % |
| Riboflavin | 3.8 % |
| Selenium | 0.4 % |
| Thiamin | 4.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Enchilada Burgers
View the full Enchilada Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Enchilada Burgers
160 calories of Lauras Lean Ground Beef 8%, (4 oz)
160 calories of 505 Medium Southwestern Green Chile Sauce, (64 gram)
90 calories of La Favorita Flour Tortilla-Snack Size, (1 serving)
40 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.50 oz)
23 calories of Kroger Reduced Fat Sour Cream, (1 tbsp)
14 calories of Sandys pico de gallo, (1 serving)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
Calories per serving of Enchilada Burgers
160 calories of Lauras Lean Ground Beef 8%, (4 oz)
160 calories of 505 Medium Southwestern Green Chile Sauce, (64 gram)
90 calories of La Favorita Flour Tortilla-Snack Size, (1 serving)
40 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.50 oz)
23 calories of Kroger Reduced Fat Sour Cream, (1 tbsp)
14 calories of Sandys pico de gallo, (1 serving)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)