Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 284.8 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 47.5 mg |
Sodium | 999.0 mg |
Potassium | 251.4 mg |
Total Carbohydrate | 29.3 g |
Dietary Fiber | 4.9 g |
Sugars | 1.7 g |
Protein | 28.7 g |
Vitamin A | 28.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.8 % |
Vitamin C | 6.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 42.4 % |
Copper | 4.8 % |
Folate | 1.2 % |
Iron | 12.1 % |
Magnesium | 8.2 % |
Manganese | 8.0 % |
Niacin | 4.4 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 13.0 % |
Riboflavin | 2.7 % |
Selenium | 3.5 % |
Thiamin | 2.9 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watchers Ground Turkey Enchilada Casserole
View the full Weight Watchers Ground Turkey Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watchers Ground Turkey Enchilada Casserole
85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
68 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.38 cup)
21 calories of Bush's Pinto Beans, (0.13 cup)
13 calories of Black Pearl's Large Black Olives (4 olives), (0.50 serving)
10 calories of La Victoria Enchilada Sauce, (0.13 cup)
10 calories of Tomato Sauce, (0.13 cup)
Calories per serving of Weight Watchers Ground Turkey Enchilada Casserole
85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
68 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.38 cup)
21 calories of Bush's Pinto Beans, (0.13 cup)
13 calories of Black Pearl's Large Black Olives (4 olives), (0.50 serving)
10 calories of La Victoria Enchilada Sauce, (0.13 cup)
10 calories of Tomato Sauce, (0.13 cup)
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