Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 284.8
Total Fat 6.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 47.5 mg
Sodium 999.0 mg
Potassium 251.4 mg
Total Carbohydrate 29.3 g
Dietary Fiber 4.9 g
Sugars 2.0 g
Protein 28.7 g
Vitamin A 28.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 42.4 %
Copper 4.8 %
Folate 1.2 %
Iron 12.1 %
Magnesium 8.2 %
Manganese 8.0 %
Niacin 4.4 %
Pantothenic Acid 1.4 %
Phosphorus 13.0 %
Riboflavin 2.7 %
Selenium 3.5 %
Thiamin 2.9 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Watchers Ground Turkey Enchilada Casserole

View the full Weight Watchers Ground Turkey Enchilada Casserole Recipe & Instructions
Submitted by: BEVERLYFROMNV
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watchers Ground Turkey Enchilada Casserole

85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

68 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.38 cup)

21 calories of Bush's Pinto Beans, (0.13 cup)

13 calories of Black Pearl's Large Black Olives (4 olives), (0.50 serving)

10 calories of La Victoria Enchilada Sauce, (0.13 cup)

10 calories of Tomato Sauce, (0.13 cup)


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