Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 469.5
Total Fat 11.5 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.6 g
Cholesterol 54.8 mg
Sodium 1,502.1 mg
Potassium 484.5 mg
Total Carbohydrate 62.3 g
Dietary Fiber 4.4 g
Sugars 0.1 g
Protein 29.9 g
Vitamin A 79.7 %
Vitamin B-12 8.1 %
Vitamin B-6 21.8 %
Vitamin C 19.0 %
Vitamin D 3.1 %
Vitamin E 3.8 %
Calcium 21.3 %
Copper 7.4 %
Folate 17.6 %
Iron 20.8 %
Magnesium 12.7 %
Manganese 18.7 %
Niacin 56.8 %
Pantothenic Acid 9.5 %
Phosphorus 59.3 %
Riboflavin 28.4 %
Selenium 34.2 %
Thiamin 24.4 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Upside Down Chicken Pot Pie

View the full Upside Down Chicken Pot Pie Recipe & Instructions
Submitted by: GREENBUBBLEGUM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Upside Down Chicken Pot Pie

159 calories of Biscuit, plain or buttermilk, (1.88 oz)

110 calories of Knorr Chicken Pasta Side, (0.50 cup)

81 calories of American Cheese, (0.19 cup, shredded)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

11 calories of Milk, nonfat, (0.13 cup)


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