meal: vegan sweet potato and grain patties

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 130.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.0 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.0 g

View full nutritional breakdown of meal: vegan sweet potato and grain patties calories by ingredient



Number of Servings: 15

Ingredients

    * *Bob's Red Mill Organic Kasha (roasted buckwheat kernels), 1 cup (remove)
    * *Brown Rice, medium grain, 2 cup (remove)
    * Sweet potato, cooked, baked in skin, without salt, 4 large (remove)
    * *onion, red - raw 1/4 cup, 2 serving (remove)
    * *Craisins, 0.5 cup (remove)
    * Sage, ground, 1 tbsp (remove)
    * Salt, 1 dash (remove)
    * Pepper, black, 1 dash (remove)

Directions

cook rice and kasha then set aside. cook sweet potatoes and blend til smooth. mix with grains and spices. form patties and bake at 350.

Number of Servings: 15

Recipe submitted by SparkPeople user HIPVEGANCHIC.