Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 330.1 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 4.3 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 0.0 mg |
Sodium | 307.6 mg |
Potassium | 337.1 mg |
Total Carbohydrate | 50.5 g |
Dietary Fiber | 4.9 g |
Sugars | 25.6 g |
Protein | 4.7 g |
Vitamin A | 50.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.9 % |
Vitamin C | 4.4 % |
Vitamin D | 2.3 % |
Vitamin E | 15.4 % |
Calcium | 12.2 % |
Copper | 5.4 % |
Folate | 1.5 % |
Iron | 10.3 % |
Magnesium | 4.7 % |
Manganese | 49.4 % |
Niacin | 6.1 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 6.6 % |
Riboflavin | 3.3 % |
Selenium | 1.4 % |
Thiamin | 5.2 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oh She Glows Whole-Grain Vegan Carrot Cake Loaf with Lemon Glaze
View the full Oh She Glows Whole-Grain Vegan Carrot Cake Loaf with Lemon Glaze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oh She Glows Whole-Grain Vegan Carrot Cake Loaf with Lemon Glaze
99 calories of Arrowhead Mills Spelt Flour, (0.19 cup)
77 calories of Canola Oil, (0.04 cup)
49 calories of Maple Syrup, (0.06 cup)
28 calories of Powdered Sugar, (0.06 cup, unsifted)
26 calories of Raisins, (0.06 cup (not packed))
23 calories of Black Walnuts, (0.03 cup, chopped)
9 calories of Carrots, raw, (0.19 cup, grated)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.75 oz)
2 calories of Vanilla Extract, (0.19 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of *Lemon Juice, (0.13 tbsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Cider Vinegar, (0.02 tbsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Oh She Glows Whole-Grain Vegan Carrot Cake Loaf with Lemon Glaze
99 calories of Arrowhead Mills Spelt Flour, (0.19 cup)
77 calories of Canola Oil, (0.04 cup)
49 calories of Maple Syrup, (0.06 cup)
28 calories of Powdered Sugar, (0.06 cup, unsifted)
26 calories of Raisins, (0.06 cup (not packed))
23 calories of Black Walnuts, (0.03 cup, chopped)
9 calories of Carrots, raw, (0.19 cup, grated)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.75 oz)
2 calories of Vanilla Extract, (0.19 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of *Lemon Juice, (0.13 tbsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Cider Vinegar, (0.02 tbsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
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