Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 227.1 | Total Fat | 16.8 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 7.8 g |
Cholesterol | 210.2 mg |
Sodium | 879.7 mg |
Potassium | 448.5 mg |
Total Carbohydrate | 2.3 g |
Dietary Fiber | 0.4 g |
Sugars | 1.3 g |
Protein | 16.9 g |
Vitamin A | 8.3 % | Vitamin B-12 | 6.7 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 53.1 % |
Vitamin D | 8.3 % |
Vitamin E | 0.6 % |
Calcium | 5.8 % |
Copper | 4.5 % |
Folate | 8.2 % |
Iron | 10.5 % |
Magnesium | 4.2 % |
Manganese | 1.3 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 8.9 % |
Riboflavin | 9.1 % |
Selenium | 0.1 % |
Thiamin | 0.6 % |
Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Korean Spam Egg Roll
View the full Korean Spam Egg Roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Korean Spam Egg Roll
143 calories of Hormel SPAM Lite, (2.67 oz)
60 calories of Egg, fresh, whole, raw, (0.83 large)
20 calories of Sesame Oil, (0.17 tbsp)
5 calories of Scallions, raw, (0.17 cup, chopped)
1 calories of Kikkoman Lite Soy Sauce, (0.08 tbsp)
0 calories of Water, tap, (0.50 fl oz)
Calories per serving of Korean Spam Egg Roll
143 calories of Hormel SPAM Lite, (2.67 oz)
60 calories of Egg, fresh, whole, raw, (0.83 large)
20 calories of Sesame Oil, (0.17 tbsp)
5 calories of Scallions, raw, (0.17 cup, chopped)
1 calories of Kikkoman Lite Soy Sauce, (0.08 tbsp)
0 calories of Water, tap, (0.50 fl oz)
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