Spam & Potato Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 193.1
- Total Fat: 11.5 g
- Cholesterol: 29.4 mg
- Sodium: 2,373.7 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 1.7 g
- Protein: 9.3 g
View full nutritional breakdown of Spam & Potato Soup calories by ingredient
Number of Servings: 8
Ingredients
-
Hormel SPAM, 12 oz (remove)
*Idaho Potato - 1 medium potato, 3 serving (remove)
*1 med yellow onion, 1 serving (remove)
Garlic, 5 clove (remove)
*Soy Sauce, 1 cup (remove)
*crushed red pepper flakes, 3 tbsp (remove)
Water, tap, 2 cup (8 fl oz) (remove)
Directions
Chop everything up and put in pot. Add water and soy sauce until the color is rusty brown color. Cook until the potatoes are soft. Serve over rice.
Serving Size: 8 1-cup serving
Number of Servings: 8
Recipe submitted by SparkPeople user FITNLEANFOR2014.
Serving Size: 8 1-cup serving
Number of Servings: 8
Recipe submitted by SparkPeople user FITNLEANFOR2014.