Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 457.4 | Total Fat | 20.9 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 49.9 mg |
| Sodium | 1,494.3 mg |
| Potassium | 94.5 mg |
| Total Carbohydrate | 47.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 6.6 g |
| Protein | 18.5 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 15.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.1 % |
| Copper | 2.1 % |
| Folate | 0.3 % |
| Iron | 8.0 % |
| Magnesium | 1.4 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deluxe Mac and Cheese with Spam and Peas
View the full Deluxe Mac and Cheese with Spam and Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deluxe Mac and Cheese with Spam and Peas
277 calories of Mac and Cheese, Delux, 1 cup serv, (0.84 serving)
128 calories of Hormel SPAM, (1.47 oz)
52 calories of canned sweet peas, (0.74 serving)
Calories per serving of Deluxe Mac and Cheese with Spam and Peas
277 calories of Mac and Cheese, Delux, 1 cup serv, (0.84 serving)
128 calories of Hormel SPAM, (1.47 oz)
52 calories of canned sweet peas, (0.74 serving)