17 day diet Nicoise salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 329.2
  • Total Fat: 8.0 g
  • Cholesterol: 283.1 mg
  • Sodium: 999.7 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 48.4 g

View full nutritional breakdown of 17 day diet Nicoise salad calories by ingredient


Introduction

salad using the 17 day diet salad using the 17 day diet
Number of Servings: 1

Ingredients

    mixed salad greens, green beans, tomato, scallions, tuna, hard boiled egg

Tips

for cycle 3 of the 17 day diet you may add boiled sliced potatoes also.


Directions

warm the green beans. Place a generous bed of greens into a bowl slice the tomat and scallions into the bowl. Place green beans on top. Top those with tuna and finish off with sliced egg pieces.

Serving Size: 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user TANYASTEVE.