Tuna Nicoise Salad Stuffed Pita
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 209.0
- Total Fat: 6.3 g
- Cholesterol: 11.6 mg
- Sodium: 1,153.8 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 4.8 g
- Protein: 14.3 g
View full nutritional breakdown of Tuna Nicoise Salad Stuffed Pita calories by ingredient
Number of Servings: 1
Ingredients
-
Tuna, Canned in Water, .25 cup, solid or chunks (remove)
Celery, raw, .25 cup, diced (remove)
Black Olives, 9 jumbo (remove)
Bread, pita, whole-wheat, 1 pita, small (4" dia) (remove)
*Green Beans French style, .25 cup (remove)
Red Ripe Tomatoes, .5 Italian tomato (remove)
Balsamic Vinegar 1 Tablespoon
Directions
dice vegetables & olives, drain & flake tuna, sprinkle with balsamic vinegar.
put pita in toaster - it will puff open - split top of pita - stuff salad inside pita - enjoy while pita is warm...
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user CAFECAMPUS.
put pita in toaster - it will puff open - split top of pita - stuff salad inside pita - enjoy while pita is warm...
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user CAFECAMPUS.