Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 597.6 | Total Fat | 23.2 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 13.0 g |
| Cholesterol | 353.0 mg |
| Sodium | 770.1 mg |
| Potassium | 1,315.4 mg |
| Total Carbohydrate | 63.9 g |
| Dietary Fiber | 8.4 g |
| Sugars | 0.0 g |
| Protein | 36.0 g |
| Vitamin A | 53.4 % | Vitamin B-12 | 14.0 % |
|---|---|
| Vitamin B-6 | 45.2 % |
| Vitamin C | 66.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 11.1 % |
| Copper | 26.0 % |
| Folate | 15.1 % |
| Iron | 17.6 % |
| Magnesium | 16.9 % |
| Manganese | 19.8 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 24.6 % |
| Phosphorus | 24.9 % |
| Riboflavin | 25.8 % |
| Selenium | 34.2 % |
| Thiamin | 22.5 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in nicoise salad no olive
View the full nicoise salad no olive Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of nicoise salad no olive
237 calories of Boiled potatoes, (2 potato (2-1/2" dia, sphere))
120 calories of Extra Virgin Olive Oil, (1 tbsp)
117 calories of Hard Boiled Egg, (1.50 large)
70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)
25 calories of trader joe's haricot vert (3/4 cup), (1 serving)
15 calories of Green Giant Spring Mix Salad, (1.50 cup)
15 calories of Grey Poupon Dijon Mustard, (3 tsp)
1 calories of Subway Vinegar (1 teaspoons), (1 serving)
Calories per serving of nicoise salad no olive
237 calories of Boiled potatoes, (2 potato (2-1/2" dia, sphere))
120 calories of Extra Virgin Olive Oil, (1 tbsp)
117 calories of Hard Boiled Egg, (1.50 large)
70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)
25 calories of trader joe's haricot vert (3/4 cup), (1 serving)
15 calories of Green Giant Spring Mix Salad, (1.50 cup)
15 calories of Grey Poupon Dijon Mustard, (3 tsp)
1 calories of Subway Vinegar (1 teaspoons), (1 serving)
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