Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 338.3 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 0.0 mg |
Sodium | 249.1 mg |
Potassium | 1,064.5 mg |
Total Carbohydrate | 54.7 g |
Dietary Fiber | 9.9 g |
Sugars | 1.7 g |
Protein | 13.4 g |
Vitamin A | 95.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 20.1 % |
Vitamin C | 44.8 % |
Vitamin D | 0.0 % |
Vitamin E | 6.4 % |
Calcium | 17.4 % |
Copper | 26.9 % |
Folate | 33.3 % |
Iron | 30.5 % |
Magnesium | 24.3 % |
Manganese | 56.0 % |
Niacin | 10.5 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 19.7 % |
Riboflavin | 10.9 % |
Selenium | 9.6 % |
Thiamin | 21.8 % |
Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ribollita
View the full Ribollita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ribollita
153 calories of Beans, white, (0.50 cup)
57 calories of Olive Oil, (0.03 cup)
50 calories of White Bread, (0.75 slice)
30 calories of Boiled potatoes, (0.25 potato (2-1/2" dia, sphere))
14 calories of Onions, raw, (0.25 large)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
9 calories of Kale, cooked, boiled, drained, with salt, (0.25 cup, chopped)
4 calories of Carrots, cooked, (0.25 carrot)
3 calories of Celery, cooked, (0.50 stalks)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Ribollita
153 calories of Beans, white, (0.50 cup)
57 calories of Olive Oil, (0.03 cup)
50 calories of White Bread, (0.75 slice)
30 calories of Boiled potatoes, (0.25 potato (2-1/2" dia, sphere))
14 calories of Onions, raw, (0.25 large)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
9 calories of Kale, cooked, boiled, drained, with salt, (0.25 cup, chopped)
4 calories of Carrots, cooked, (0.25 carrot)
3 calories of Celery, cooked, (0.50 stalks)
3 calories of Garlic, (0.75 cloves)
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