Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.9 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 777.2 mg |
| Potassium | 900.6 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 6.4 g |
| Sugars | 1.0 g |
| Protein | 14.9 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.1 % |
| Vitamin C | 122.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 9.3 % |
| Copper | 13.5 % |
| Folate | 22.6 % |
| Iron | 14.2 % |
| Magnesium | 13.4 % |
| Manganese | 23.6 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 9.7 % |
| Riboflavin | 5.8 % |
| Selenium | 3.0 % |
| Thiamin | 14.6 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Corned Beef and Cabbage
View the full Easy Corned Beef and Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Corned Beef and Cabbage
102 calories of Boiled potatoes, (0.75 cup)
90 calories of Carl Buddig Lean Corned Beef, (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
Calories per serving of Easy Corned Beef and Cabbage
102 calories of Boiled potatoes, (0.75 cup)
90 calories of Carl Buddig Lean Corned Beef, (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
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