Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 130.8 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 28.2 mg |
Sodium | 607.9 mg |
Potassium | 444.3 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 3.2 g |
Sugars | 3.3 g |
Protein | 5.7 g |
Vitamin A | 23.2 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 17.8 % |
Vitamin C | 72.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 8.6 % |
Copper | 9.7 % |
Folate | 5.8 % |
Iron | 6.2 % |
Magnesium | 6.8 % |
Manganese | 8.1 % |
Niacin | 7.8 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 6.4 % |
Riboflavin | 6.3 % |
Selenium | 3.8 % |
Thiamin | 7.5 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt Potato Salad
View the full Yogurt Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt Potato Salad
59 calories of Boiled potatoes, (0.50 potato (2-1/2" dia, sphere))
18 calories of Green Olives, (12.50 grams)
16 calories of Lucerne Plain Fat Free Yogurt, (1 oz)
10 calories of Hard Boiled Egg, (0.13 large)
6 calories of Egg white, large, (0.38 serving)
5 calories of Paprika, (0.25 tbsp)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
3 calories of Dill Pickles, (0.63 spear)
3 calories of Grey Poupon Dijon Mustard, (0.63 tsp)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
0 calories of Onions, raw, (0.06 slice, medium (1/8" thick))
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Yogurt Potato Salad
59 calories of Boiled potatoes, (0.50 potato (2-1/2" dia, sphere))
18 calories of Green Olives, (12.50 grams)
16 calories of Lucerne Plain Fat Free Yogurt, (1 oz)
10 calories of Hard Boiled Egg, (0.13 large)
6 calories of Egg white, large, (0.38 serving)
5 calories of Paprika, (0.25 tbsp)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
3 calories of Dill Pickles, (0.63 spear)
3 calories of Grey Poupon Dijon Mustard, (0.63 tsp)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
0 calories of Onions, raw, (0.06 slice, medium (1/8" thick))
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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