Sugar Free Dairy Free Chicken Recipes

Very Good 4.1/5
(65 ratings)

Flourless Chocolate Chip Chickpea Blondies

Gluten free and dairy free if using dairy-free chips.

CALORIES: 89.7 | FAT: 5.3g | PROTEIN: 1.3g | CARBS: 10.6g | FIBER: 1.5g

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Very Good 4.6/5
(10 ratings)

PLAIN CHEESECAKE - SUGAR FREE

This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste great

CALORIES: 22.4 | FAT: 0.6g | PROTEIN: 1.9g | CARBS: 2.5g | FIBER: 0g

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Good 3.6/5
(27 ratings)

Sugar-Free Bubble Milk Tea

This sweet dessert drink gets a healthy makeover from Cassey Ho. You'll love this sugar-free and dairy-free version!

CALORIES: 150 | FAT: 3.5g | PROTEIN: 1g | CARBS: 29g | FIBER: 1g

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Very Good 4.6/5
(9 ratings)

Molly's Cottage Cheese Pancakes

My variation of this classic diet recipe.

CALORIES: 160.9 | FAT: 2.8g | PROTEIN: 15.2g | CARBS: 19.4g | FIBER: 1.1g

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Very Good 4.9/5
(7 ratings)

Chai Tea Mix

CALORIES: 33.7 | FAT: 0g | PROTEIN: 0g | CARBS: 7.5g | FIBER: 0.1g

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Very Good 4.8/5
(5 ratings)

Easy Angelfood Trifle

Use fat free and sugar free items to make this light.

CALORIES: 79.9 | FAT: 0.3g | PROTEIN: 1.8g | CARBS: 9.5g | FIBER: 1.1g

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Very Good 4.0/5
(8 ratings)

Sugarfree Oatmeal/Carrot Cake cookies w/raisins

Sugar free, wheat free, low fat!

CALORIES: 45.5 | FAT: 2.8g | PROTEIN: 0.8g | CARBS: 5g | FIBER: 0.6g

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Good 3.4/5
(5 ratings)

Flour-less Brownies with Splenda

Simply Delicious and Low Carb, Low Calorie, Gluten free, and Sugar free to boot!

CALORIES: 81.9 | FAT: 7.4g | PROTEIN: 1.7g | CARBS: 4.3g | FIBER: 1.2g

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Very Good 4.0/5
(5 ratings)

Pumpkin Pie Cheesecake Pudding - Fat & Sugar FREE!

Fat free, sugar free, but full of festive fall flavor!

CALORIES: 81.7 | FAT: 0.1g | PROTEIN: 4g | CARBS: 16g | FIBER: 2.6g

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Very Good 4.3/5
(10 ratings)

Strawberry Soy Smoothie

This dairy-free smoothie packs protein and calcium into one tasty package.

CALORIES: 126.8 | FAT: 3.6g | PROTEIN: 6.6g | CARBS: 18.7g | FIBER: 2.1g

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Incredible! 5.0/5
(4 ratings)

Lemonberry Cream Smoothie

dairy free, high protein dessert

CALORIES: 216.8 | FAT: 2.6g | PROTEIN: 5.5g | CARBS: 45.7g | FIBER: 2g

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Very Good 4.6/5
(8 ratings)

Chicken Fajita Pizza

Dairy free pizza

CALORIES: 124 | FAT: 4.3g | PROTEIN: 14.7g | CARBS: 6.7g | FIBER: 1.9g

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Very Good 4.3/5
(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.

CALORIES: 179.6 | FAT: 1.1g | PROTEIN: 20.4g | CARBS: 26g | FIBER: 5g

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Good 3.4/5
(5 ratings)

Pancakes (Cottage Cheese)

CALORIES: 67.3 | FAT: 0.5g | PROTEIN: 9.4g | CARBS: 5.9g | FIBER: 0.3g

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Good 3.6/5
(14 ratings)

Cottage Cheese treat

cottage cheese cool whip treat

CALORIES: 44 | FAT: 0.7g | PROTEIN: 7.1g | CARBS: 1.9g | FIBER: 0g

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Very Good 4.4/5
(39 ratings)

Crustless Strawberry Pie

Whole Pie = 6 Points

CALORIES: 54 | FAT: 0.4g | PROTEIN: 1.6g | CARBS: 11.4g | FIBER: 2.4g

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Very Good 4.2/5
(14 ratings)

No Bake Strawberry Cheesecake Delight

This is absolutely delightful. I decided to experiment and came up with this as a result and my family LOVED it!!!

CALORIES: 65.4 | FAT: 0.6g | PROTEIN: 1.8g | CARBS: 12.1g | FIBER: 0.3g

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Very Good 4.0/5
(5 ratings)

Creamsicle Dessert

Tastes like the popsicle, can be eaten like mousse or served with bits of angelfood cake as a layered dessert

CALORIES: 117.1 | FAT: 3g | PROTEIN: 3.7g | CARBS: 18g | FIBER: 0g

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Very Good 4.6/5
(5 ratings)

Valentine's Chocolate Cuppuccinos

For a sexy desert to share with your special someone, try this luscious dark mocha desert that's as as easy to make as any instant pudding mix. This recipe makes four small servings at less than 100 calories each, or two very generous helpings at still less than 190 calories. Dust the whipped topping with cocoa, cinnamon, or nutmeg for a special final touch.

CALORIES: 92.2 | FAT: 0.2g | PROTEIN: 3.1g | CARBS: 12.5g | FIBER: 0.8g

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Very Good 4.4/5
(5 ratings)

Sugar-Free Cinnamon Raisin Muffins

These are wonderful sugar-free muffins that are enjoyed by my whole family.

CALORIES: 160.1 | FAT: 2.8g | PROTEIN: 3.5g | CARBS: 30.9g | FIBER: 2.5g

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Good 3.3/5
(23 ratings)

Sugar Free Carrot Cake with Sugar Free Cream Cheese Frosting

Moist carrot cake with the added advantage of being SUGAR FREE!

CALORIES: 270.7 | FAT: 8.9g | PROTEIN: 10.4g | CARBS: 39.7g | FIBER: 5g

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Very Good 4.2/5
(76 ratings)

Flourless Tiny Peanut Butter Cookies

Gluten-free, low sugar and low sodium!

CALORIES: 57.7 | FAT: 3.9g | PROTEIN: 2.2g | CARBS: 3.6g | FIBER: 0.2g

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Very Good 4.3/5
(144 ratings)

Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.

CALORIES: 41.1 | FAT: 2.5g | PROTEIN: 2g | CARBS: 2.4g | FIBER: 0g

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Very Good 4.8/5
(5 ratings)

Sugar Free Low Fat Blueberry Cheescake

A wonderful dessert that is sugar free, low fat and super delicious!

CALORIES: 346.2 | FAT: 7.2g | PROTEIN: 5.6g | CARBS: 34.9g | FIBER: 1.4g

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Very Good 4.1/5
(20 ratings)

Cranberrry Gelatin Mold

Tasty sugar free mixture of cranberries, apples, celery and pineapple.

CALORIES: 50.3 | FAT: 0.1g | PROTEIN: 0.4g | CARBS: 12.5g | FIBER: 1.9g

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Very Good 4.2/5
(6 ratings)

Sugar Free Cheesecake

A delicious plain sugar free cheesecake made with a pecan crust.

CALORIES: 162.2 | FAT: 14.2g | PROTEIN: 5g | CARBS: 4.1g | FIBER: 0.7g

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Very Good 4.2/5
(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.

CALORIES: 96.9 | FAT: 0.3g | PROTEIN: 2.9g | CARBS: 22.9g | FIBER: 1.5g

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Very Good 4.3/5
(26 ratings)

Spaghetti Sauce with Ground Turkey

Low sodium, gluten and sugar free

CALORIES: 156.5 | FAT: 7.7g | PROTEIN: 13.6g | CARBS: 11.6g | FIBER: 3.2g

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Very Good 4.3/5
(12 ratings)

Banana Walnut Muffins

Supreme Banana Muffins... sugar free and so healthy you wonder why they taste so good.

CALORIES: 80.2 | FAT: 4.1g | PROTEIN: 1.8g | CARBS: 8.8g | FIBER: 1.2g

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Very Good 4.1/5
(10 ratings)

Apple and Cottage Cheese Bake

Sugar, Wheat & Flour Free

CALORIES: 478.9 | FAT: 17.6g | PROTEIN: 24.6g | CARBS: 9.4g | FIBER: 0.4g

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Sugar Free Dairy Free Chicken Recipes

Member Recipes for Sugar Free Dairy Free Chicken