Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 96.9
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 138.3 mg
Potassium 120.4 mg
Total Carbohydrate 22.9 g
Dietary Fiber 1.5 g
Sugars 3.5 g
Protein 2.9 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.8 %
Copper 2.7 %
Folate 2.3 %
Iron 3.5 %
Magnesium 2.9 %
Manganese 14.1 %
Niacin 1.9 %
Pantothenic Acid 1.5 %
Phosphorus 3.9 %
Riboflavin 1.9 %
Selenium 9.5 %
Thiamin 2.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Virtually Fat-Free Delicious Banana Bread.

View the full Virtually Fat-Free Delicious Banana Bread. Recipe & Instructions
Submitted by: SLOWSET
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Virtually Fat-Free Delicious Banana Bread.

68 calories of Wheat flour, white, all-purpose, unenriched, (0.15 cup)

20 calories of Banana, fresh, (0.10 cup, mashed)

3 calories of Egg white, large, (0.20 serving)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Cinnamon, ground, (0.10 tbsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Splenda, (3.20 tsp)

Nutrition & Calorie Comments  

Fat is not the enemy. Our bodies NEED fat to function. Eating multiple servings of non fat food in one sitting kind of defeats the purpose, dont you think? Submitted by:

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We need all nutrients, including healthy fats. I would make this using some oil and some whole wheat flour.

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Used whole wheat flour and 1/4 cup sugar, added real cranberries also as family is a big fan, fabulous~ Submitted by:

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I doubled the applesauce and left out the sugar substitute. Fantastic. Submitted by:

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Okay I made 3 substitutions/changes to the recipe: 1) sugar instead of splenda; 2) 1/2 whole wheat flour/1/2 all purpose; and 3) used the whole eggs. Oh yeah, I tossed in some crushed almonds. Niice. I will definitely make this recipe again and include protein powder. Submitted by:

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This is good, but my recipe is also low fat, only uses one egg, is sugar and artificial sweetener free, higher in protein, lower in carbs and is easier to make!
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Good subs for High fat Submitted by:

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Great flavor with not too many calories! Submitted by:

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I used a sugar substitute and was pleased with the results! Submitted by:

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i made this loaf and it is so moist and tasty. Had it instead of toast today and saved calories as well as had a more tasty breakfast. Great recipe. Submitted by:

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going to print this one out and use sodium free baking powder and baking soda to reduce the sodium even further. Thanks for sharing and I can't wait to try it! Submitted by:

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This just plain delicious! I use a substitute flour blend as I have to live gluten and grain free life. The coconut flour/almond flour blend adds protein, as well! Submitted by:

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