Nicoise tuna salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 124.8
- Total Fat: 7.3 g
- Cholesterol: 25.0 mg
- Sodium: 163.8 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 1.0 g
- Protein: 13.3 g
View full nutritional breakdown of Nicoise tuna salad calories by ingredient
Introduction
You can use either nicoise or kalamata olives for this recipe. You can use either nicoise or kalamata olives for this recipe.Number of Servings: 2
Ingredients
-
Albacore Solid White Albacore Tuna in water, no salt added (drained)
4-5 nicoise or kalamata olives, finely chopped
1 medium celery rib, chopped
2 T Onions, finely chopped
1 T Red Wine Vinegar
2 T reduced fat Mayonaise
celery salt
ground Black Pepper
Directions
Place tuna in a bowl, and mash with a fork so tuna is in flakes.
Add celery, onion, olives, vinegar, and mayonaise.
Mix till combined.
Add celery salt and pepper to taste (I add no more than 1/4 tsp of each).
Makes about two 1/2-cup servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ALLISONJEAN.
Add celery, onion, olives, vinegar, and mayonaise.
Mix till combined.
Add celery salt and pepper to taste (I add no more than 1/4 tsp of each).
Makes about two 1/2-cup servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ALLISONJEAN.