Coconut Cream Protein Shake

Coconut Cream Protein Shake
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.5
  • Total Fat: 2.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 192.5 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 27.0 g

View full nutritional breakdown of Coconut Cream Protein Shake calories by ingredient



Number of Servings: 1

Ingredients

    1 cup skim milk
    1 scoop Vanilla isolate Protein Powder
    2 Tablespoons Coconut extract
    2-3 cubes of Ice
    1 Tablespoons cool whip free
    1 Tablespoons toasted coconut

Directions

1. Combine all ingredients in a blender and pulse until smooth. Top with Whipped Cream and sprinkle of Unsweetened Coconut.

Serving Size: Makes 1 glass