Egg Strata Recipes

Strata means "layer" in Italian. I used up leftovers in the fridge to make this strata, which includes 6 fresh eggs from our chickens. Get creative with your own fillings and use bits of what's in the house already.

Baked egg dish perfect for any time of day or any occasion

I've adapted the recipe from the Looneyspoons Collection book -- the original calls for mild sausage, but I like spicy, zucchini (which I switched for celery and spinach) and croutons instead of buns but I used what I had and loved it.

The amounts here might seems a little strange. It's actually what I had on hand and was trying to get out of my fridge. As long as you have enough egg/milk mixture to soak the bread, this is a pretty versatile recipe and the amounts can be adjusted - but it will have an impact on the nutrition info.

From Mrs. Clark, in the blue checkered cookbook

Dice bread and place in bottom of each oiled/ greases muffin tin. Chop pepper, tomatoes & olives and divide evenly between muffin tin. Thaw spinach and squeeze out excess liquid and divide among the muffin cups. Divide feta evenly between muffin cups. Wisk eggs and pour over the ingredients in the muffin tin. Bake at 350 for 15-20 min, or until egg mixture is set.

High protein, low-carb, and delicious!

This dish looks impressive and tastes amazing!

Low in fat & delicious breakfast caserole!

Bake in a lasagna pan and cut in 12 pieces - have breakfast ready made in the morning.

Savory Bread Pudding

Eggs with your choice of veggie on a small piece of toast baked in oven. I prepare them over the weekend for hubby to have reheated quick in the morning before work.

This is an easy breakfast to make.

I was looking for a good breakfast that had a good amount of animal protein, veggies, and some carbs that was under 400 cals. I came up with this. You could easily heat this up in the morning on the go. I think I will also try this with fresh peppers instead of broccoli to change it up sometimes.

FYI this does suggest refrigerating over night or at least 8 hours.

I changed this recipe based on one that I had found in a cookbook. It is similar to an egg casserole.

great make ahead breakfast dish
most ingredients can be altered

Delicious for breakfast lunch, or dinner

Prepare the night before and bake this French Toast with sausage casserole in the morning.