Egg Strata

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,309.2
  • Total Fat: 60.8 g
  • Cholesterol: 144.1 mg
  • Sodium: 911.9 mg
  • Total Carbs: 93.8 g
  • Dietary Fiber: 14.8 g
  • Protein: 91.3 g

View full nutritional breakdown of Egg Strata calories by ingredient
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Number of Servings: 1


    3 T butter
    1 Large Onion
    3 slices whole wheat toast
    1.5 C brussel sprouts
    24 egg whites
    3 T Boursin


Cook brussel sprouts. Saute onion in butter, add bread and toast. Add egg whites, cooked brussel sprouts, and boursin, bake in 350 degree oven for 20 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user 1981VIRAGO.

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