Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,054.5
Total Fat 75.9 g
Saturated Fat 36.5 g
Polyunsaturated Fat 6.8 g
Monounsaturated Fat 24.8 g
Cholesterol 998.6 mg
Sodium 5,327.3 mg
Potassium 1,551.8 mg
Total Carbohydrate 242.7 g
Dietary Fiber 14.0 g
Sugars 0.9 g
Protein 95.5 g
Vitamin A 92.3 %
Vitamin B-12 58.4 %
Vitamin B-6 33.6 %
Vitamin C 5.1 %
Vitamin D 26.0 %
Vitamin E 20.1 %
Calcium 145.3 %
Copper 55.9 %
Folate 172.9 %
Iron 81.5 %
Magnesium 46.4 %
Manganese 131.5 %
Niacin 98.3 %
Pantothenic Acid 52.0 %
Phosphorus 163.1 %
Riboflavin 191.8 %
Selenium 296.8 %
Thiamin 152.3 %
Zinc 58.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg and Cheese Strata

View the full Egg and Cheese Strata Recipe & Instructions
Submitted by: KLYN2006

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg and Cheese Strata

1,052 calories of Bread, french or vienna (includes sourdough), (12 slice, small (2" x 2-1/2" x 1-3/4"))

560 calories of Cheese Soup, (1 can (11 oz), prepared)

288 calories of Egg, fresh, whole, raw, (4 large)

144 calories of Mozzarella Cheese, part skim milk, (2 oz)


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