Turkey Kielbasa & Egg Strata
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 178.1
- Total Fat: 7.4 g
- Cholesterol: 213.2 mg
- Sodium: 501.7 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.8 g
- Protein: 27.0 g
View full nutritional breakdown of Turkey Kielbasa & Egg Strata calories by ingredient
Introduction
Baked egg dish perfect for any time of day or any occasion Baked egg dish perfect for any time of day or any occasionNumber of Servings: 8
Ingredients
-
2 dozen eggs (or 8 eggs and 16 egg whites)
1 cup of chopped fresh broccoli
1/2 cup of chopped mushrooms
Directions
Combine eggs and egg whites in a bowl and beat with a hand mixer or a whisk. In a separate bowl combine sliced turkey kielbasa, chopped mushrooms, and chopped broccoli together. Coat a 4 quart glass dish with non-stick spray. Transfer turkey and veggie mixture to coated glass dish. Pour blended eggs over the turkey and veggies. Place dish in the center of a preheated 325 degree oven for approximately 45 minutes or until the internal temperature reaches 160 degrees. Serve hot or cold! Makes 8 2x3 inch servings. For lower fat/calories/cholesterol use only egg whites. Change up the veggie ingredients with your favorite veggies.
Number of Servings: 8
Recipe submitted by SparkPeople user GINGERSPICE714.
Number of Servings: 8
Recipe submitted by SparkPeople user GINGERSPICE714.
