Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.9 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 154.9 mg |
| Sodium | 482.0 mg |
| Potassium | 119.8 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.9 g |
| Protein | 12.9 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 11.9 % |
| Vitamin E | 0.3 % |
| Calcium | 8.1 % |
| Copper | 1.8 % |
| Folate | 8.0 % |
| Iron | 5.3 % |
| Magnesium | 1.8 % |
| Manganese | 3.1 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 11.8 % |
| Riboflavin | 13.5 % |
| Selenium | 5.0 % |
| Thiamin | 4.3 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg & Sausage Casserole (Strata)
View the full Egg & Sausage Casserole (Strata) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg & Sausage Casserole (Strata)
129 calories of Hot Italian Sausage-Johnsonville 1 link 3oz, (1.33 oz)
48 calories of Egg, fresh, whole, raw, (0.67 large)
40 calories of Cheddar Cheese Grated 1/4 cup, (0.33 serving)
33 calories of White Bread, (0.50 slice)
17 calories of Milk, 1%, (0.17 cup)
Calories per serving of Egg & Sausage Casserole (Strata)
129 calories of Hot Italian Sausage-Johnsonville 1 link 3oz, (1.33 oz)
48 calories of Egg, fresh, whole, raw, (0.67 large)
40 calories of Cheddar Cheese Grated 1/4 cup, (0.33 serving)
33 calories of White Bread, (0.50 slice)
17 calories of Milk, 1%, (0.17 cup)
Calories in Similar Recipes
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