Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 266.9
Total Fat 15.1 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.4 g
Cholesterol 154.9 mg
Sodium 482.0 mg
Potassium 119.8 mg
Total Carbohydrate 8.9 g
Dietary Fiber 0.4 g
Sugars 2.9 g
Protein 12.9 g
Vitamin A 5.6 %
Vitamin B-12 8.3 %
Vitamin B-6 3.9 %
Vitamin C 0.0 %
Vitamin D 11.9 %
Vitamin E 0.3 %
Calcium 8.1 %
Copper 1.8 %
Folate 8.0 %
Iron 5.3 %
Magnesium 1.8 %
Manganese 3.1 %
Niacin 2.9 %
Pantothenic Acid 1.7 %
Phosphorus 11.8 %
Riboflavin 13.5 %
Selenium 5.0 %
Thiamin 4.3 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg & Sausage Casserole (Strata)

View the full Egg & Sausage Casserole (Strata) Recipe & Instructions
Submitted by: GFM1001
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg & Sausage Casserole (Strata)

129 calories of Hot Italian Sausage-Johnsonville 1 link 3oz, (1.33 oz)

48 calories of Egg, fresh, whole, raw, (0.67 large)

40 calories of Cheddar Cheese Grated 1/4 cup, (0.33 serving)

33 calories of White Bread, (0.50 slice)

17 calories of Milk, 1%, (0.17 cup)


No nutrition or calorie comments found.