Caramel Apple Protein Shake

Caramel Apple Protein Shake
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 152.5
  • Total Fat: 0.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 105.0 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 23.0 g

View full nutritional breakdown of Caramel Apple Protein Shake calories by ingredient

Number of Servings: 1


    1/2 cup skim milk
    1/2 cup cold water
    1 scoop vanilla protein isolate powder
    1 Tbsp No Sugar Added Apple Butter
    2 Tbsp Sugar Free Caramel Torani Syrup
    1/2 tsp apple pie spice
    2-3 Ice Cubes
    1 Tbsp cool whip free


1. Place first 7 ingredients in blender and pulse on high speed until well blended.

2. Pour into a tall glass, top with cool whip and a light sprinkle of apple pie spice.

Serving Size: Makes 1 glass