spinach stuffed shells
A delicious special occassion dish that's lower in fat and calories than the traditional recipe.
But substitute fat free cream cheese (instead of low fat) to reduce calories to 227 & and reduce sodium to 321.4!
Also, the actual size of "jumbo" shell noodles varies alot. Look at how many ounces is tin he box of pasta. I had a 12 oz box that said it had 42 "jumbo" shell pasta, but there were only 36.Submitted by: TORIMAC79
CALORIES: 335.6 |
FAT: 16.4g |
PROTEIN: 23.9g |
CARBS: 24.1g |