Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 120.8
Total Fat 5.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 35.7 mg
Sodium 240.0 mg
Potassium 69.8 mg
Total Carbohydrate 10.8 g
Dietary Fiber 0.9 g
Sugars 2.2 g
Protein 6.9 g
Vitamin A 8.1 %
Vitamin B-12 7.9 %
Vitamin B-6 2.8 %
Vitamin C 1.9 %
Vitamin D 1.4 %
Vitamin E 0.9 %
Calcium 12.1 %
Copper 1.2 %
Folate 6.3 %
Iron 3.5 %
Magnesium 2.0 %
Manganese 1.3 %
Niacin 3.2 %
Pantothenic Acid 2.1 %
Phosphorus 9.2 %
Riboflavin 8.1 %
Selenium 10.1 %
Thiamin 1.3 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Shells w. Spinach and Mushrooms

View the full Stuffed Shells w. Spinach and Mushrooms Recipe & Instructions
Submitted by: LADYVA73

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Shells w. Spinach and Mushrooms

34 calories of Ricotta Cheese, part skim milk, (0.10 cup)

30 calories of San Giorgio Jumbo Shells, Pasta, (0.29 oz)

19 calories of Provolone Cheese, (0.19 slice (1 oz))

14 calories of Classico Cabernet Marinara Sauce, (0.12 cup)

8 calories of Egg, fresh, whole, raw, (0.10 extra large)

8 calories of Classico basil pesto, (0.14 tbsp)

4 calories of Mozzarella Cheese, part skim milk, (0.05 oz)

2 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.02 cup)

1 calories of Cured Ham, (0.02 oz)

1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)

0 calories of Spinach, fresh, (0.07 cup)


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