Spinach Stuffed Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 285.0
- Total Fat: 7.6 g
- Cholesterol: 83.4 mg
- Sodium: 598.9 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 0.8 g
- Protein: 36.0 g
View full nutritional breakdown of Spinach Stuffed Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
1/3 C Water
3 T Kraft Roasted Red Pepper Italian Dressing
2 C Chopped Fresh Spinach
2/3 C Stove Top for Chicken (in a canister)
1/4 C Chopped Roasted Red Peppers
2 Boneless, Skinless Chicken Breasts
1 C 2% Shredded Mozzarella Cheese (or Pepperjack)
Directions
Pre-heat oven to 350 degrees.
Bring water & 2 T dressing to a boil in a large skillet on med-high heat.
Stir in spinach, stuffing & peppers; cover.
Remove from heat and let stand for 5 minutes until all liquid is absorbed.
Fillet chicken breasts in half and pound to 1/4" thick.
Spoon mixture on to chicken, starting at the short end roll tightly and place seam side down in a casserole dish sprayed with Pam. Repeat with remaining three pieces of chicken.
Brush with remaining dressing and bake for 35 minutes.
Remove from oven and sprinkle with cheese, bake for another 5 minutes or until cheese is melted.
Number of Servings: 4
Recipe submitted by SparkPeople user MINNOW1982.
Bring water & 2 T dressing to a boil in a large skillet on med-high heat.
Stir in spinach, stuffing & peppers; cover.
Remove from heat and let stand for 5 minutes until all liquid is absorbed.
Fillet chicken breasts in half and pound to 1/4" thick.
Spoon mixture on to chicken, starting at the short end roll tightly and place seam side down in a casserole dish sprayed with Pam. Repeat with remaining three pieces of chicken.
Brush with remaining dressing and bake for 35 minutes.
Remove from oven and sprinkle with cheese, bake for another 5 minutes or until cheese is melted.
Number of Servings: 4
Recipe submitted by SparkPeople user MINNOW1982.