Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 61.3
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 7.5 mg
Sodium 65.3 mg
Potassium 165.7 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.7 g
Sugars 1.2 g
Protein 5.6 g
Vitamin A 7.5 %
Vitamin B-12 4.6 %
Vitamin B-6 2.8 %
Vitamin C 0.8 %
Vitamin D 2.2 %
Vitamin E 1.2 %
Calcium 6.2 %
Copper 9.2 %
Folate 7.5 %
Iron 4.3 %
Magnesium 5.0 %
Manganese 11.9 %
Niacin 1.2 %
Pantothenic Acid 3.3 %
Phosphorus 6.1 %
Riboflavin 12.4 %
Selenium 6.3 %
Thiamin 4.6 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Low Carb Ravioli: Stuffed with Cheese & Baby Spinach


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Low Carb Ravioli: Stuffed with Cheese & Baby Spinach

18 calories of Sorrento Part-Skim Ricotta Cheese, (0.44 oz)

16 calories of Whole Wheat Flour, (0.04 cup)

13 calories of Soy Flour, (0.04 cup, stirred)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

1 calories of Wheat bran, crude, (0.01 cup)

0 calories of Spinach, fresh, (0.06 cup)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.06 dash)


Nutrition & Calorie Comments  

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