Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 271.1
Total Fat 7.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.9 g
Cholesterol 83.7 mg
Sodium 390.8 mg
Potassium 501.1 mg
Total Carbohydrate 12.8 g
Dietary Fiber 2.7 g
Sugars 1.3 g
Protein 35.5 g
Vitamin A 82.6 %
Vitamin B-12 8.4 %
Vitamin B-6 37.7 %
Vitamin C 13.0 %
Vitamin D 1.6 %
Vitamin E 3.3 %
Calcium 25.1 %
Copper 6.0 %
Folate 14.2 %
Iron 13.0 %
Magnesium 17.0 %
Manganese 24.2 %
Niacin 67.2 %
Pantothenic Acid 10.6 %
Phosphorus 27.4 %
Riboflavin 12.4 %
Selenium 32.2 %
Thiamin 8.1 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Spinach and Horseradish Stuffed Chicken

View the full Garlic Spinach and Horseradish Stuffed Chicken Recipe & Instructions
Submitted by: JENGETSHEALTHY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Spinach and Horseradish Stuffed Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

55 calories of Cheese, Cabot Horseradish Cheddar, (0.50 oz)

47 calories of Bread Crumbs 4C - 100% Whole Wheat Seasoned (1/3 C, 30g / Serving), (0.13 cup)

13 calories of Spinach, frozen, (0.25 cup)

13 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.25 tbsp)

7 calories of Better 'n' Eggs egg substitute, (0.06 cup)

5 calories of Milk, nonfat, (0.06 cup)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Garlic, (0.25 clove)


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