Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.1 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 83.7 mg |
| Sodium | 390.8 mg |
| Potassium | 501.1 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.3 g |
| Protein | 35.5 g |
| Vitamin A | 82.6 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 37.7 % |
| Vitamin C | 13.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 3.3 % |
| Calcium | 25.1 % |
| Copper | 6.0 % |
| Folate | 14.2 % |
| Iron | 13.0 % |
| Magnesium | 17.0 % |
| Manganese | 24.2 % |
| Niacin | 67.2 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 27.4 % |
| Riboflavin | 12.4 % |
| Selenium | 32.2 % |
| Thiamin | 8.1 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Spinach and Horseradish Stuffed Chicken
View the full Garlic Spinach and Horseradish Stuffed Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Spinach and Horseradish Stuffed Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
55 calories of Cheese, Cabot Horseradish Cheddar, (0.50 oz)
47 calories of Bread Crumbs 4C - 100% Whole Wheat Seasoned (1/3 C, 30g / Serving), (0.13 cup)
13 calories of Spinach, frozen, (0.25 cup)
13 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.25 tbsp)
7 calories of Better 'n' Eggs egg substitute, (0.06 cup)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of Garlic Spinach and Horseradish Stuffed Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
55 calories of Cheese, Cabot Horseradish Cheddar, (0.50 oz)
47 calories of Bread Crumbs 4C - 100% Whole Wheat Seasoned (1/3 C, 30g / Serving), (0.13 cup)
13 calories of Spinach, frozen, (0.25 cup)
13 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.25 tbsp)
7 calories of Better 'n' Eggs egg substitute, (0.06 cup)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
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