Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.6 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 24.4 mg |
| Sodium | 221.4 mg |
| Potassium | 45.3 mg |
| Total Carbohydrate | 45.0 g |
| Dietary Fiber | 6.4 g |
| Sugars | 0.7 g |
| Protein | 14.0 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 19.8 % |
| Copper | 2.0 % |
| Folate | 2.3 % |
| Iron | 2.5 % |
| Magnesium | 2.4 % |
| Manganese | 12.6 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.8 % |
| Selenium | 0.3 % |
| Thiamin | 1.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Lasagna Rolls With Spinach-Mint Pesto
View the full Stuffed Lasagna Rolls With Spinach-Mint Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Lasagna Rolls With Spinach-Mint Pesto
180 calories of Healthy Harvest Whole Grain Lasagna, (1 serving)
42 calories of Publix Ricotta Cheese, Part Skim, (0.13 cup)
38 calories of Winn Dixie Parmesan & Romano Cheese, (3 tsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Pine Nuts, (0.02 cup)
9 calories of Winn Dixie Parmesan & Romano Cheese, (0.75 tsp)
3 calories of Tomato (Roma- 1 tomato per serv), (0.25 serving)
2 calories of Garlic, (0.38 cloves)
1 calories of Spinach, fresh, (0.13 cup)
1 calories of Fresh Mint, (0.02 cup)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Parsley, (0.50 sprigs)
0 calories of Sage, ground, (0.03 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Pepper, black, (0.13 dash)
0 calories of Lemon Peel, (0.03 tsp)
Calories per serving of Stuffed Lasagna Rolls With Spinach-Mint Pesto
180 calories of Healthy Harvest Whole Grain Lasagna, (1 serving)
42 calories of Publix Ricotta Cheese, Part Skim, (0.13 cup)
38 calories of Winn Dixie Parmesan & Romano Cheese, (3 tsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Pine Nuts, (0.02 cup)
9 calories of Winn Dixie Parmesan & Romano Cheese, (0.75 tsp)
3 calories of Tomato (Roma- 1 tomato per serv), (0.25 serving)
2 calories of Garlic, (0.38 cloves)
1 calories of Spinach, fresh, (0.13 cup)
1 calories of Fresh Mint, (0.02 cup)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Parsley, (0.50 sprigs)
0 calories of Sage, ground, (0.03 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Pepper, black, (0.13 dash)
0 calories of Lemon Peel, (0.03 tsp)