Tahini
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 72.6
- Total Fat: 6.5 g
- Cholesterol: 0.0 mg
- Sodium: 1.2 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 1.3 g
- Protein: 2.0 g
View full nutritional breakdown of Tahini calories by ingredient
Introduction
You've decided to make some hummus or goddess dressing, only to find you're out of tahini. Rats!Making your own tahini is very easy. You control the oil and ingredients. Just keep sesame seeds in your freezer, and you'll be good to go at a moment's notice. You've decided to make some hummus or goddess dressing, only to find you're out of tahini. Rats!
Making your own tahini is very easy. You control the oil and ingredients. Just keep sesame seeds in your freezer, and you'll be good to go at a moment's notice.
Number of Servings: 32
Ingredients
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2 1/2 cups raw sesame seeds
2 T canola oil
Directions
This recipe makes approximately 2 cups of tahini, or 32 - 1 tablespoon servings.
Heat a large skillet (cast iron preferred) on low.
Add sesame seeds to skillet. Toast for about 10 minutes, stirring frequently.
The seeds should develop and nice aroma and turn a shade or two darker. Do not brown them!
Let cool for a couple of minutes.
Add toasted sesame seeds to food processor bowl with steel blade inserted. Add oil.
Process the seeds, scraping down every so often.
You will need to process for five minutes or more. Five minutes seems to be the miracle point where the hulls suddenly break down and it becomes a smooth, silky paste.
Keep tahini in a jar in your refrigerator.
HINT: When making tahini, I always put most in a jar, leaving just enough in the food processor to make a fresh batch of hummus. One cleanup only!
Number of Servings: 32
Recipe submitted by SparkPeople user BLUEKARMA.
Heat a large skillet (cast iron preferred) on low.
Add sesame seeds to skillet. Toast for about 10 minutes, stirring frequently.
The seeds should develop and nice aroma and turn a shade or two darker. Do not brown them!
Let cool for a couple of minutes.
Add toasted sesame seeds to food processor bowl with steel blade inserted. Add oil.
Process the seeds, scraping down every so often.
You will need to process for five minutes or more. Five minutes seems to be the miracle point where the hulls suddenly break down and it becomes a smooth, silky paste.
Keep tahini in a jar in your refrigerator.
HINT: When making tahini, I always put most in a jar, leaving just enough in the food processor to make a fresh batch of hummus. One cleanup only!
Number of Servings: 32
Recipe submitted by SparkPeople user BLUEKARMA.
Member Ratings For This Recipe
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CRICKETSMOM515
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