Baked Chicken & Steamed Vegetables

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 258.0
  • Total Fat: 9.0 g
  • Cholesterol: 41.2 mg
  • Sodium: 220.1 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 5.6 g
  • Protein: 21.1 g

View full nutritional breakdown of Baked Chicken & Steamed Vegetables calories by ingredient



Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 4 unit (yield from 1 lb ready-to-cook
    Mixed Vegetables, frozen, 1 package (10 oz)
    Counrty Crock Light, 6 tbsp
    Garlic powder, 4 tbsp
    Pepper, black, 4 tbsp
    *Lemon Juice, 1 cup

Directions

Place chicken on greases baking sheet. Sprinkle chicken with lemon juice, garlic powder & pepper. Bake at 350 degrees for 20-25 minutes.

Steam vegetables in water & butter until tender crisp.

Number of Servings: 4

Recipe submitted by SparkPeople user JENNDOSSETT.