Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 253.3
Total Fat 3.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 611.9 mg
Potassium 8.6 mg
Total Carbohydrate 36.1 g
Dietary Fiber 6.3 g
Sugars 9.2 g
Protein 16.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.5 %
Folate 0.0 %
Iron 0.1 %
Magnesium 0.1 %
Manganese 1.1 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.3 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean and tomato soup with tuna

View the full Bean and tomato soup with tuna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean and tomato soup with tuna

115 calories of Chick Peas, Garbanzo beans, Homebrand, (100 gram)

74 calories of White Beans, Cannellini, Annalisa brand, (60 gram)

22 calories of Homebrand Diced Tomatoes 400g tin, (100 gram)

16 calories of ABC Sweet Soy Sauce, Kecap Manis, (3.75 gram)

15 calories of Tuna Tempters, John West, Springwater, (15.25 gram)

5 calories of worstershire sauce, (0.25 tbsp)

4 calories of Raw sugar, (0.25 tsp)

2 calories of Garlic, (1.25 grams)

2 calories of Sriracha, (1.50 gram)


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