Garlic Broccoli Recipes

Printed with permission from the American Institute for Cancer Research

Meatballs are an undervalued dinner option, in our opinion. If you agree with us, you're going to love this entree. You can choose a generous portion of either salmon or ground beef and ground pork meatballs, which we layer over oven roasted broccoli and quinoa. All of this is drenched in a scratch-made honey garlic barbecue sauce that will have you licking your plate clean.

A simple yet flavorful low fat side dish, good with lentil curries or other Indian-inspired dishes.

Craving a certain popular restaurants dish made me create this recipe with a much more figure friendly stats. This tastes AWESOME!!!

Shrimp IS a very low calorie food for those of you who may be dieting, cutting back on the calorie intake, or simply love to shrimp any which way you can get it.
Here is a quick simple roasted shrimp recipe that I made up in a pinch. I used de-veined, shell on 21-25 count frozen shrimp that I keep in the freezer for quick meals

Tasty side dishes are key to completing a healthy, filling meal. The delicious lemon-garlic bread crumbs are also great for oven-frying chicken and fish.

PointsPlus™ Value: 3
Servings: 4
Preparation Time: 5 min
Cooking Time: 6 min
Level of Difficulty: Easy

This is a simple one-pot supper. Serve with a tomato & cucumber salad and sliced peaches.

One serving is 8.8 grams fiber. This is a healthy and delicious side dish that will please the whole family.

Once you get the hang of it, it's easy to whip up stir-fries using any combination of your favorite vegatables. Substitute lean beef or chicken for the pork, or switch seasonings -- the combinations are endless

Robin Miller, Quick Fix Meals, Food Network
Easy recipe
Modified to be Low Sodium

If you are really hungry you can have half of the entire recipe.

This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like.

The garlic sauce is slightly modified from one found on About.com (reduced a few of the quantities to taste), and it makes our simple dinner taste like our local Chinese take-out without the price tag or calorie count!

Awesome, Easy, and Delicious!

A great pick me up loaded with sodium and healthy stuff

Easy, healthy side dish.

Riced garlic parmesan veggies

Delicious Low-carb dinner

Roasted Parmesan Broccoli

I love this recipe for roasted broccoli. The red pepper flake is optional but adds a nice little kick.

Simple and delicious. Serve as a side or add to soup, rice, legumes or salads.

An easy way to dress up plain broccoli.