Easy Hummas Recipes

Very Good 4.2/5
(6 ratings)

My brekkie smoothie

Make it how YOU want it

CALORIES: 467.3 | FAT: 12.1g | PROTEIN: 26.9g | CARBS: 69.4g | FIBER: 2.9g

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Very Good 4.1/5
(85 ratings)

Garden Salad with Beets & Blueberries

Colorful and delicious, this salad is satisfying both in taste and appearance.

CALORIES: 210.8 | FAT: 7g | PROTEIN: 22.3g | CARBS: 16g | FIBER: 4.4g

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Very Good 4.3/5
(43 ratings)

Healthy Garlic Ranch Dip

Ranch dip for veggies and chips, healthy style!

CALORIES: 23.6 | FAT: 0.5g | PROTEIN: 1.5g | CARBS: 2.1g | FIBER: 0g

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Very Good 4.0/5
(188 ratings)

Broccoli Woccoli

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

CALORIES: 60 | FAT: 2.6g | PROTEIN: 2.3g | CARBS: 6.2g | FIBER: 0.9g

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Very Good 4.1/5
(35 ratings)

Mud Pie [ vegan chocolate cake]

super fast and easy [and low cal!]

CALORIES: 142.7 | FAT: 4.7g | PROTEIN: 1.6g | CARBS: 24.5g | FIBER: 0.9g

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Good 3.7/5
(9 ratings)

Cheesy Chicken - Crock Pot

CALORIES: 192.1 | FAT: 7.2g | PROTEIN: 23.7g | CARBS: 7g | FIBER: 0.3g

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Very Good 4.6/5
(5 ratings)

Catalina Chicken

Super easy

CALORIES: 174.7 | FAT: 1.4g | PROTEIN: 26.2g | CARBS: 11g | FIBER: 0g

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Very Good 4.2/5
(13 ratings)

Banana Peanut Butter Smoothie

-Yum

CALORIES: 333.9 | FAT: 18g | PROTEIN: 13.2g | CARBS: 35.9g | FIBER: 4.3g

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Good 3.9/5
(7 ratings)

Ground beef Chili (with seasoning packet)

CALORIES: 165.9 | FAT: 3.8g | PROTEIN: 15.8g | CARBS: 13.5g | FIBER: 4g

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Good 3.2/5
(5 ratings)

Black Bean Chicken

CALORIES: 254.9 | FAT: 1.6g | PROTEIN: 18.1g | CARBS: 42.3g | FIBER: 10.6g

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Very Good 4.0/5
(7 ratings)

Homemade Cashew Butter

CALORIES: 83.6 | FAT: 7.2g | PROTEIN: 1.7g | CARBS: 4.1g | FIBER: 0.3g

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Incredible! 5.0/5
(4 ratings)

Roasted String Beans & Garlic

CALORIES: 51.7 | FAT: 3.5g | PROTEIN: 1.1g | CARBS: 4.7g | FIBER: 1.9g

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Very Good 4.8/5
(4 ratings)

Chick mmm salad

Vegan mock whatever salad.

CALORIES: 160.5 | FAT: 5.5g | PROTEIN: 6.1g | CARBS: 19.7g | FIBER: 6.2g

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Very Good 4.3/5
(28 ratings)

Busy Day Crockpot Chicken

Delicious Chicken and Rice recipe

CALORIES: 287.2 | FAT: 8.1g | PROTEIN: 21.3g | CARBS: 33.4g | FIBER: 2.4g

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Very Good 4.5/5
(19 ratings)

Cheesey Chicken Mexicala

Low Calorie, Low Fat, No prep time, easy recipe, one pan cooking

CALORIES: 140.2 | FAT: 4.1g | PROTEIN: 23.9g | CARBS: 2g | FIBER: 0.4g

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Very Good 4.8/5
(13 ratings)

Judi's Thai-Inspired Turkey Meatballs

Ground turkey never tasted so good!

CALORIES: 222.1 | FAT: 9.2g | PROTEIN: 25.1g | CARBS: 10.5g | FIBER: 1.1g

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Very Good 4.6/5
(44 ratings)

Easy Pumpkin Chocolate Chip Cookies

CALORIES: 85.3 | FAT: 2.6g | PROTEIN: 1.1g | CARBS: 15.2g | FIBER: 0.6g

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Very Good 4.6/5
(7 ratings)

Low Carb Mushroom Soup

Quick & easy to make soup

CALORIES: 207 | FAT: 17.8g | PROTEIN: 9.6g | CARBS: 2.9g | FIBER: 0.2g

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Very Good 4.8/5
(13 ratings)

microwave baked apple

CALORIES: 116.4 | FAT: 2.2g | PROTEIN: 0.3g | CARBS: 25g | FIBER: 3.7g

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Very Good 4.5/5
(4 ratings)

Quick and Easy Smoothie

Great for a dessert or just a snack!

CALORIES: 158.3 | FAT: 3.4g | PROTEIN: 7.9g | CARBS: 24.3g | FIBER: 3.8g

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Incredible! 5.0/5
(10 ratings)

Icy Banana's

Easy, healthy, and delicious

CALORIES: 108.6 | FAT: 0.6g | PROTEIN: 1.2g | CARBS: 27.6g | FIBER: 2.8g

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Incredible! 5.0/5
(4 ratings)

Squash w/ mushrooms & ham

CALORIES: 82.3 | FAT: 3.8g | PROTEIN: 7.3g | CARBS: 5.4g | FIBER: 1.2g

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Very Good 4.1/5
(7 ratings)

Slidog's Ground Chicken over Brown Rice

Low fat, low sodium

CALORIES: 225.9 | FAT: 7.3g | PROTEIN: 14.1g | CARBS: 26g | FIBER: 2g

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Good 3.8/5
(5 ratings)

Black Bean Casserole Ole

Picture a thick cornmeal spoon pudding chock full of black beans, chilies, tomatoes, corn & spices. Try it. You'll love it!

CALORIES: 256.3 | FAT: 4.6g | PROTEIN: 11g | CARBS: 45.8g | FIBER: 8.4g

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Very Good 4.4/5
(5 ratings)

Fried Potatoes

CALORIES: 159.1 | FAT: 4.7g | PROTEIN: 3.1g | CARBS: 27.1g | FIBER: 3.5g

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Very Good 4.4/5
(9 ratings)

Strawberry Oatmeal Smoothie

A quick and tasty smoothie that really fills you up

CALORIES: 210.2 | FAT: 1.9g | PROTEIN: 15.1g | CARBS: 33.9g | FIBER: 3.2g

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Incredible! 5.0/5
(4 ratings)

Fruit Salsa (strawberry, kiwi, pineapple, peach, lime juice)

Make sure to check out "Cinnamon Tortilla Chips", for chips to eat this with.

CALORIES: 48.5 | FAT: 0.2g | PROTEIN: 0.5g | CARBS: 12.4g | FIBER: 1.7g

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Good 3.8/5
(4 ratings)

Mediterranean Three Bean Saute

Fast to prepare and so delicious!

CALORIES: 173.4 | FAT: 3.5g | PROTEIN: 7.8g | CARBS: 31.3g | FIBER: 9g

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Very Good 4.3/5
(34 ratings)

Super Simple Cajun Shrimp

This recipe technically makes a single serving, but it's a generous one by my standards (about 15 shrimp) It's so quick and easy, but packs some serious spice! My measurements in the kitchen are never really exact and yours don't have to be either. You can adjust to make it as hot (or not) as you like.

CALORIES: 195.9 | FAT: 9.6g | PROTEIN: 19.8g | CARBS: 9.3g | FIBER: 3.4g

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Very Good 4.6/5
(51 ratings)

Beautiful Banana Bread

Quick and simple recipe. Use very ripe bananas for best results. If bananas are frozen, thaw in a separate bowl and drain liquid before adding.

CALORIES: 199.9 | FAT: 5.1g | PROTEIN: 3.1g | CARBS: 36.7g | FIBER: 1.3g

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Easy Hummas Recipes

Member Recipes for Easy Hummas