Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 176.4
Total Fat 13.5 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.7 g
Cholesterol 13.3 mg
Sodium 286.9 mg
Potassium 34.3 mg
Total Carbohydrate 7.3 g
Dietary Fiber 3.1 g
Sugars 0.0 g
Protein 9.6 g
Vitamin A 72.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 173.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 21.4 %
Copper 0.1 %
Folate 0.0 %
Iron 5.5 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 0.1 %
Selenium 0.5 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Parmesan Roasted Broccoli

View the full Garlic Parmesan Roasted Broccoli Recipe & Instructions
Submitted by: WIFEYC2017

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Parmesan Roasted Broccoli

80 calories of Carlini Olive Oil 100% Pure (Aldi), (0.67 tbsp)

53 calories of Parmesan & Ramano grated cheese - reggano(aldi bands), (2.67 tbsp)

33 calories of Broccoli Florets Marketside (1 cup 1/2), (113.33 gram(s))

3 calories of crushed red pepper flakes, (0.67 tsp)

3 calories of Christopher Ranch Garlic (Minced in Water), (0.67 tsp)

3 calories of Garlic powder, (0.33 tsp)


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