Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 254.1
Total Fat 18.7 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.0 g
Cholesterol 65.8 mg
Sodium 936.4 mg
Potassium 16.7 mg
Total Carbohydrate 12.1 g
Dietary Fiber 0.8 g
Sugars 6.0 g
Protein 15.0 g
Vitamin A 40.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 194.0 %
Vitamin D 0.9 %
Vitamin E 0.0 %
Calcium 10.1 %
Copper 0.0 %
Folate 0.0 %
Iron 2.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Polska Kielbasa

View the full Turkey Polska Kielbasa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Polska Kielbasa

135 calories of Fit & Active turkey polska kielbasa, (3 oz)

60 calories of Carlini Olive Oil 100% Pure (Aldi), (0.50 tbsp)

35 calories of Laughing Cow Creamy Spicy Pepper Jack Cheese (1 wedge = Serv), (1 serving)

19 calories of Bell peppers (Green, Red, Yellow, Orange), (0.50 cup)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.30 fl oz)


Nutrition & Calorie Comments  

I added a bit of purple bell peppers too. I boiled the kielbasa first with a potato to reduce the sodium.
Delicious, but a little high in sodium for me.