Turkey Polska Kielbasa

Turkey Polska Kielbasa

3 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.1
  • Total Fat: 18.7 g
  • Cholesterol: 65.8 mg
  • Sodium: 936.4 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 15.0 g

View full nutritional breakdown of Turkey Polska Kielbasa calories by ingredient


Introduction

Fast, low carb lunch Fast, low carb lunch
Number of Servings: 1

Ingredients

    1.0 serving Laughing Cow Creamy Spicy Pepper Jack Cheese (1 wedge = Serv)
    0.3 fl oz Milk, 2%, with added nonfat milk solids, without added vit A
    0.5 tbsp Carlini Olive Oil 100% Pure (Aldi)
    3.0 oz Fit & Active turkey polska kielbasa
    0.5 cup Bell peppers (Green, Red, Yellow, Orange)

Directions

Cut bell peppers into strips and turkey polska into cubes. Cook in frying pan in olive oil and garlic. Add cheese wedge and milk. Cook for approximately 5 minutes

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user TRINAKAYTORRES.

Member Ratings For This Recipe


  •  no profile photo

    Good
    I added a bit of purple bell peppers too. I boiled the kielbasa first with a potato to reduce the sodium. - 7/12/21


  • no profile photo

    Good
    Delicious, but a little high in sodium for me. - 3/4/20