Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 140.6
Total Fat 11.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 7.5 g
Cholesterol 0.0 mg
Sodium 336.5 mg
Potassium 517.0 mg
Total Carbohydrate 10.2 g
Dietary Fiber 4.7 g
Sugars 0.8 g
Protein 4.7 g
Vitamin A 46.9 %
Vitamin B-12 0.0 %
Vitamin B-6 13.7 %
Vitamin C 246.2 %
Vitamin D 0.0 %
Vitamin E 12.6 %
Calcium 7.8 %
Copper 3.9 %
Folate 27.4 %
Iron 7.6 %
Magnesium 9.8 %
Manganese 19.2 %
Niacin 5.0 %
Pantothenic Acid 8.4 %
Phosphorus 10.4 %
Riboflavin 10.8 %
Selenium 7.0 %
Thiamin 7.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in roasted broccoli with garlic

View the full roasted broccoli with garlic Recipe & Instructions
Submitted by: EX4LTRAINER
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of roasted broccoli with garlic

90 calories of Extra Virgin Olive Oil, (0.75 tbsp)

43 calories of Broccoli, fresh, (0.25 bunch)

3 calories of Garlic, (0.75 tsp)

3 calories of Lemon Juice, (0.25 lemon yields)

2 calories of Granulated Sugar, (0.13 tsp)

0 calories of Great Value Iodized Salt, (0.13 tsp)


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