(16 Recipes)

Melon Soup Recipes

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Member Recipes for Melon Soup

Chilled Melon Soup

Very Good 4.0/5
(2 ratings)
Chilled Melon Soup

A refreshing soup with a nice presentation.Submitted by: BILLFLNJ

CALORIES: 144.8  |  FAT: 0.6g  |  PROTEIN: 1.9g  |  CARBS: 27g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Chilled Melon Soup Calories
citrus Melon chilled soup

(no ratings)
citrus Melon chilled soup

light and refreshing soup for the summer!Submitted by: SOUPERNIK

CALORIES: 199.5  |  FAT: 0.7g  |  PROTEIN: 3.4g  |  CARBS: 48.9g  |  FIBER: 3.3g
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Chicken soup with winter melon

(no ratings)
Chicken soup with winter melon

In this recipe, you have soup, hand-tear chicken (meat) and winter melon (vegetable). It is a 3-in-1 recipe.Submitted by: QUEENOFLOTUS

CALORIES: 65.3  |  FAT: 1.4g  |  PROTEIN: 6.3g  |  CARBS: 8.1g  |  FIBER: 7.7g
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Chilled Melon and Mint Soup

(no ratings)
Chilled Melon and Mint Soup

Perfect for a hot Summer day!Submitted by: BLONDE.BEAUTY

CALORIES: 98.7  |  FAT: 0.7g  |  PROTEIN: 1.8g  |  CARBS: 24.1g  |  FIBER: 2.3g
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Fire and Ice Melon Soup

(no ratings)
Fire and Ice Melon Soup

The jalapeno pepper adds the "fire" to this chilled soup, though it can be omitted.
Submitted by: CMCRISWELL

CALORIES: 158.5  |  FAT: 1.9g  |  PROTEIN: 6.1g  |  CARBS: 32.4g  |  FIBER: 1.7g
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Winter Melon Soup

(no ratings)
Winter Melon Soup

This soup uses Winter Melon which can be purchased at many oriental markets. To cut the sodium content use low sodium chicken broth and low sodium soy sauce.Submitted by: RELLIMTENAJ

CALORIES: 186.6  |  FAT: 3.9g  |  PROTEIN: 28.1g  |  CARBS: 10.9g  |  FIBER: 0.4g
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Winter Melon Soup

(no ratings)
Winter Melon Soup

Submitted by: AANMEI

CALORIES: 1530.7  |  FAT: 24g  |  PROTEIN: 156.8g  |  CARBS: 182.6g  |  FIBER: 31.8g
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Chilled Blueberry Melon Soup

(no ratings)
Chilled Blueberry Melon Soup

Perfect summer side dish or appetizer. Can also be used as a light meal replacement drink though I'd recommend omitting the blueberries!Submitted by: HOKIEGRL11

CALORIES: 94  |  FAT: 1.6g  |  PROTEIN: 8.7g  |  CARBS: 13.2g  |  FIBER: 2.7g
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Melon Soup

(no ratings)
Melon Soup

A refreshing soup for either a side dish or dessert. Fantastic for hot days, or any day!Submitted by: TIFFANYPRETZEL

CALORIES: 79.2  |  FAT: 0.5g  |  PROTEIN: 2.3g  |  CARBS: 17.9g  |  FIBER: 1.6g
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Bitter Melon Soup

(no ratings)
Bitter Melon Soup

Submitted by: OLLIEDOG8

CALORIES: 158.6  |  FAT: 6.3g  |  PROTEIN: 7g  |  CARBS: 18.4g  |  FIBER: 2.8g
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Refreshing Melon Soup (128cal)

(no ratings)
Refreshing Melon Soup (128cal)

A wonderful refreshing summer fruit soup. Submitted by: CD10279766

CALORIES: 127.9  |  FAT: 1.2g  |  PROTEIN: 2.7g  |  CARBS: 30.5g  |  FIBER: 2.8g
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Ham & Melon Veggie Soup

(no ratings)
Ham & Melon Veggie Soup

a throw what you have on hand, into the pot creation. Submitted by: 1REDKELLY

CALORIES: 236.2  |  FAT: 2.4g  |  PROTEIN: 13.3g  |  CARBS: 42.2g  |  FIBER: 6g
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Cold Melon Soup (or Smoothie)

(no ratings)
Cold Melon Soup (or Smoothie)

Submitted by: PELINY

CALORIES: 80.5  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 20.1g  |  FIBER: 1.7g
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Honeydew Melon Soup

(no ratings)
Honeydew Melon Soup

Refreshing fruit soupSubmitted by: MAUITN

CALORIES: 448.8  |  FAT: 0.8g  |  PROTEIN: 20.3g  |  CARBS: 98g  |  FIBER: 10.1g
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Honeydew Melon Soup

(no ratings)
Honeydew Melon Soup

RefreshingSubmitted by: MAUITN

CALORIES: 56.1  |  FAT: 0.1g  |  PROTEIN: 2.5g  |  CARBS: 12.3g  |  FIBER: 1.3g
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cucumber melon soup

(no ratings)
cucumber melon soup

Add 1/4 c mint leavesSubmitted by: PONDNANA

CALORIES: 64.5  |  FAT: 0.9g  |  PROTEIN: 3.5g  |  CARBS: 11.6g  |  FIBER: 0g
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