(16 Recipes)

Melon Soup Recipes

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Member Recipes for Melon Soup

Chilled Melon Soup

Very Good 4.0/5
(2 ratings)
Chilled Melon Soup

A refreshing soup with a nice presentation.

CALORIES: 144.8  |  FAT: 0.6g  |  PROTEIN: 1.9g  |  CARBS: 27g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Chilled Melon Soup Calories
citrus Melon chilled soup

(no ratings)
citrus Melon chilled soup

light and refreshing soup for the summer!

CALORIES: 199.5  |  FAT: 0.7g  |  PROTEIN: 3.4g  |  CARBS: 48.9g  |  FIBER: 3.3g
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Chicken soup with winter melon

(no ratings)
Chicken soup with winter melon

In this recipe, you have soup, hand-tear chicken (meat) and winter melon (vegetable). It is a 3-in-1 recipe.

CALORIES: 65.3  |  FAT: 1.4g  |  PROTEIN: 6.3g  |  CARBS: 8.1g  |  FIBER: 7.7g
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Chilled Melon and Mint Soup

(no ratings)
Chilled Melon and Mint Soup

Perfect for a hot Summer day!

CALORIES: 98.7  |  FAT: 0.7g  |  PROTEIN: 1.8g  |  CARBS: 24.1g  |  FIBER: 2.3g
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Fire and Ice Melon Soup

(no ratings)
Fire and Ice Melon Soup

The jalapeno pepper adds the "fire" to this chilled soup, though it can be omitted.

CALORIES: 158.5  |  FAT: 1.9g  |  PROTEIN: 6.1g  |  CARBS: 32.4g  |  FIBER: 1.7g
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Winter Melon Soup

(no ratings)
Winter Melon Soup

This soup uses Winter Melon which can be purchased at many oriental markets. To cut the sodium content use low sodium chicken broth and low sodium soy sauce.

CALORIES: 186.6  |  FAT: 3.9g  |  PROTEIN: 28.1g  |  CARBS: 10.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Winter Melon Soup Calories
Winter Melon Soup

(no ratings)
Winter Melon Soup

CALORIES: 1530.7  |  FAT: 24g  |  PROTEIN: 156.8g  |  CARBS: 182.6g  |  FIBER: 31.8g
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Chilled Blueberry Melon Soup

(no ratings)
Chilled Blueberry Melon Soup

Perfect summer side dish or appetizer. Can also be used as a light meal replacement drink though I'd recommend omitting the blueberries!

CALORIES: 94  |  FAT: 1.6g  |  PROTEIN: 8.7g  |  CARBS: 13.2g  |  FIBER: 2.7g
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Melon Soup

(no ratings)
Melon Soup

A refreshing soup for either a side dish or dessert. Fantastic for hot days, or any day!

CALORIES: 79.2  |  FAT: 0.5g  |  PROTEIN: 2.3g  |  CARBS: 17.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Melon Soup Calories
Bitter Melon Soup

(no ratings)
Bitter Melon Soup

CALORIES: 158.6  |  FAT: 6.3g  |  PROTEIN: 7g  |  CARBS: 18.4g  |  FIBER: 2.8g
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Refreshing Melon Soup (128cal)

(no ratings)
Refreshing Melon Soup (128cal)

A wonderful refreshing summer fruit soup.

CALORIES: 127.9  |  FAT: 1.2g  |  PROTEIN: 2.7g  |  CARBS: 30.5g  |  FIBER: 2.8g
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Ham & Melon Veggie Soup

(no ratings)
Ham & Melon Veggie Soup

a throw what you have on hand, into the pot creation.

CALORIES: 236.2  |  FAT: 2.4g  |  PROTEIN: 13.3g  |  CARBS: 42.2g  |  FIBER: 6g
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Cold Melon Soup (or Smoothie)

(no ratings)
Cold Melon Soup (or Smoothie)

CALORIES: 80.5  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 20.1g  |  FIBER: 1.7g
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Honeydew Melon Soup

(no ratings)
Honeydew Melon Soup

Refreshing fruit soup

CALORIES: 448.8  |  FAT: 0.8g  |  PROTEIN: 20.3g  |  CARBS: 98g  |  FIBER: 10.1g
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Honeydew Melon Soup

(no ratings)
Honeydew Melon Soup

Refreshing

CALORIES: 56.1  |  FAT: 0.1g  |  PROTEIN: 2.5g  |  CARBS: 12.3g  |  FIBER: 1.3g
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cucumber melon soup

(no ratings)
cucumber melon soup

Add 1/4 c mint leaves

CALORIES: 64.5  |  FAT: 0.9g  |  PROTEIN: 3.5g  |  CARBS: 11.6g  |  FIBER: 0g
Full ingredient & nutrition information of the cucumber melon soup Calories