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Basil Pesto Shrimp Rotini with Asparagus
This recipe is quick and easy! I think the most important thing to consider when counting calories in this dish is the SAUCE you use. I used Target's brand, Archer Farms-- others I found in the food database were considerably higher in fat and calories. If you use a different brand, try to find something comparable to 70 cal/ 6g fat per 1/4 cup.
CALORIES: 284.4 |
FAT: 9.9g |
PROTEIN: 19.3g |
CARBS: 27.8g |
FIBER: 2.8g