Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 111.6
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 85.8 mg
Sodium 1,064.3 mg
Potassium 719.1 mg
Total Carbohydrate 14.7 g
Dietary Fiber 5.3 g
Sugars 0.0 g
Protein 16.3 g
Vitamin A 25.4 %
Vitamin B-12 11.0 %
Vitamin B-6 19.4 %
Vitamin C 52.0 %
Vitamin D 0.0 %
Vitamin E 21.5 %
Calcium 7.1 %
Copper 23.7 %
Folate 67.5 %
Iron 18.0 %
Magnesium 14.2 %
Manganese 31.1 %
Niacin 17.9 %
Pantothenic Acid 5.6 %
Phosphorus 19.2 %
Riboflavin 16.6 %
Selenium 32.0 %
Thiamin 21.2 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp, Asparagus, and Onion Stir Fry

View the full Shrimp, Asparagus, and Onion Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp, Asparagus, and Onion Stir Fry

46 calories of Asparagus, fresh, (1.50 cup)

44 calories of Shrimp, cooked, (8 large)

22 calories of Onions, raw, (0.50 cup, sliced)

0 calories of Braggs liquid aminos, (3 tsp)


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