Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.5 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 55.1 mg |
| Sodium | 447.0 mg |
| Potassium | 849.1 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 5.5 g |
| Sugars | 1.6 g |
| Protein | 12.5 g |
| Vitamin A | 29.7 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 57.4 % |
| Vitamin D | 10.6 % |
| Vitamin E | 38.6 % |
| Calcium | 11.1 % |
| Copper | 28.0 % |
| Folate | 74.2 % |
| Iron | 17.8 % |
| Magnesium | 16.9 % |
| Manganese | 39.7 % |
| Niacin | 18.2 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 20.9 % |
| Riboflavin | 19.1 % |
| Selenium | 24.2 % |
| Thiamin | 22.9 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Stir Fry Asparagus with Shrimp
View the full Spicy Stir Fry Asparagus with Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Stir Fry Asparagus with Shrimp
124 calories of Canola Oil, (1 tbsp)
52 calories of Asparagus, fresh, (226 grams)
30 calories of Shrimp, raw, (4 large)
24 calories of Ginger Root, (30 grams)
8 calories of Garlic, (2 tsp)
7 calories of Shallots, (1 tbsp chopped)
5 calories of Sriracha Hot Chili Sauce, (1 tsp)
3 calories of Lee Kum Kee Shrimp Sauce (finely ground), (0.50 tsp)
Calories per serving of Spicy Stir Fry Asparagus with Shrimp
124 calories of Canola Oil, (1 tbsp)
52 calories of Asparagus, fresh, (226 grams)
30 calories of Shrimp, raw, (4 large)
24 calories of Ginger Root, (30 grams)
8 calories of Garlic, (2 tsp)
7 calories of Shallots, (1 tbsp chopped)
5 calories of Sriracha Hot Chili Sauce, (1 tsp)
3 calories of Lee Kum Kee Shrimp Sauce (finely ground), (0.50 tsp)
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