Shrimp, Asparagus and Penne Pasta From cookinglight.com
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 330.7
- Total Fat: 7.3 g
- Cholesterol: 115.2 mg
- Sodium: 316.1 mg
- Total Carbs: 46.2 g
- Dietary Fiber: 9.8 g
- Protein: 23.1 g
View full nutritional breakdown of Shrimp, Asparagus and Penne Pasta From cookinglight.com calories by ingredient
Number of Servings: 4
Ingredients
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Ingredients:
*Extra Light Olive Oil, 1 tbsp
Asparagus, fresh, 2 cup
Onions, raw, .50 cup, chopped
Garlic, 3 tsp
Shrimp, cooked, 8 oz
Oregano, ground, 1 tbsp
*Crushed Red Pepper, 1 serving
Basil, 1 tbsp
Parmesan Cheese, grated, .24 cup
*Barilla Whole grain Penne Pasta (1 cup cooked/2oz dry), 3 serving
Del Monte Diced Tomatoes, No Salt Added, 3 cup
Directions
Cook pasta, drain
while pasta cooks, heat oil in a large skillet over medium-high heat. Add asparagus, onion garlic, and shrimp, saute' for 5 minutes. Add aregono, pepper, and tomatoes cook until thoroughly heated. Stirr in pasta, sprinkle with cheese
Number of Servings: 4
Recipe submitted by SparkPeople user IMWINNING.
while pasta cooks, heat oil in a large skillet over medium-high heat. Add asparagus, onion garlic, and shrimp, saute' for 5 minutes. Add aregono, pepper, and tomatoes cook until thoroughly heated. Stirr in pasta, sprinkle with cheese
Number of Servings: 4
Recipe submitted by SparkPeople user IMWINNING.