Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.4 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 114.9 mg |
| Sodium | 549.4 mg |
| Potassium | 392.7 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.7 g |
| Protein | 24.2 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 14.6 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 21.7 % |
| Vitamin D | 28.7 % |
| Vitamin E | 10.2 % |
| Calcium | 13.6 % |
| Copper | 16.1 % |
| Folate | 16.7 % |
| Iron | 16.3 % |
| Magnesium | 11.4 % |
| Manganese | 17.9 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 20.7 % |
| Riboflavin | 5.5 % |
| Selenium | 43.2 % |
| Thiamin | 7.5 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Shrimp and Asparagus Risotto
View the full Greek Shrimp and Asparagus Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Shrimp and Asparagus Risotto
107 calories of Trader Joe's Arborio Rice (45g or 1/4c), (0.67 serving)
80 calories of Shrimp, raw, (2.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
28 calories of Onions, raw, (0.46 cup, chopped)
20 calories of President Fat Free Crumbled Feta, (0.67 oz)
13 calories of White Wine, (0.67 fl oz)
9 calories of Asparagus, fresh, (0.29 cup)
8 calories of soup Chicken Broth Organic FR Low Sod TJs, (0.50 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Lemon juice, (0.33 tbsp)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Greek Shrimp and Asparagus Risotto
107 calories of Trader Joe's Arborio Rice (45g or 1/4c), (0.67 serving)
80 calories of Shrimp, raw, (2.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
28 calories of Onions, raw, (0.46 cup, chopped)
20 calories of President Fat Free Crumbled Feta, (0.67 oz)
13 calories of White Wine, (0.67 fl oz)
9 calories of Asparagus, fresh, (0.29 cup)
8 calories of soup Chicken Broth Organic FR Low Sod TJs, (0.50 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Lemon juice, (0.33 tbsp)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)