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Red Meet Recipes

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Member Recipes for Red Meet

Arugula-cherry salad w/ blue cheese

Very Good 4.6/5
(8 ratings)
Arugula-cherry salad w/ blue cheese

sweet meets pungent in a cherry-blue cheese salad.

CALORIES: 121.1  |  FAT: 6g  |  PROTEIN: 4.1g  |  CARBS: 15.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Arugula-cherry salad w/ blue cheese Calories
Morning Exercise (Recipe for Success)

Good 3.7/5
(7 ratings)
Morning Exercise (Recipe for Success)

Daily morning exercise is a great way to get going in the morning, and leaves the rest of the day for

CALORIES: 232.4  |  FAT: 2g  |  PROTEIN: 10.3g  |  CARBS: 45g  |  FIBER: 3g
Full ingredient & nutrition information of the Morning Exercise (Recipe for Success) Calories
Matzo Ball Soup in Herb Broth

Good 3.0/5
(4 ratings)
Matzo Ball Soup in Herb Broth

CALORIES: 160.7  |  FAT: 9.6g  |  PROTEIN: 5.6g  |  CARBS: 12.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Matzo Ball Soup in Herb Broth Calories
Keema (meat & potatos) 1 serving = 1 cup

Very Good 4.0/5
(4 ratings)
Keema (meat & potatos) 1 serving = 1 cup

Found this recipe on SparkRecipes and developed it for our own tasting

CALORIES: 250.4  |  FAT: 15.7g  |  PROTEIN: 15.8g  |  CARBS: 12g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Keema (meat & potatos) 1 serving = 1 cup Calories
Savory Roasted Red Potatoes

Very Good 4.6/5
(14 ratings)
Savory Roasted Red Potatoes

CALORIES: 127.5  |  FAT: 7.1g  |  PROTEIN: 1.4g  |  CARBS: 15.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Savory Roasted Red Potatoes Calories
Restaurant Style Chicken Taco Salad Served Hot

Very Good 4.5/5
(10 ratings)
Restaurant Style Chicken Taco Salad Served Hot

delicious taco salad restaurant style

CALORIES: 167.9  |  FAT: 5.1g  |  PROTEIN: 9.1g  |  CARBS: 21.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Restaurant Style Chicken Taco Salad Served Hot Calories
Stuffed Pepper Poppers

Very Good 4.8/5
(4 ratings)
Stuffed Pepper Poppers

Lower fat version of popper appetizer

CALORIES: 65.6  |  FAT: 4.8g  |  PROTEIN: 3.3g  |  CARBS: 2.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Stuffed Pepper Poppers Calories
Sweet and sour ground beef

Good 3.5/5
(12 ratings)
Sweet and sour ground beef

CALORIES: 200.1  |  FAT: 11.9g  |  PROTEIN: 11.4g  |  CARBS: 12.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sweet and sour ground beef Calories
Stuffed Strawberries (ww)

Very Good 4.4/5
(12 ratings)
Stuffed Strawberries (ww)

Strawberries with Cream filling

CALORIES: 41.9  |  FAT: 0.2g  |  PROTEIN: 3.7g  |  CARBS: 6.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Stuffed Strawberries (ww) Calories
Campfire Banana Boat

Very Good 4.8/5
(5 ratings)
Campfire Banana Boat

I first made this during my camp counselor days and modified it to make in the microwave. YUMMY!

CALORIES: 199.3  |  FAT: 4.5g  |  PROTEIN: 2g  |  CARBS: 40.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Campfire Banana Boat Calories
Slim-Fast Shake

Very Good 4.8/5
(5 ratings)
Slim-Fast Shake

A REALLY tasty treat that takes little time to make and you don't feel bad for having it after!

CALORIES: 397  |  FAT: 4.1g  |  PROTEIN: 12.3g  |  CARBS: 92.7g  |  FIBER: 10.4g
Full ingredient & nutrition information of the Slim-Fast Shake Calories
Spinach and Tomato Quiche

Good 3.8/5
(6 ratings)
Spinach and Tomato Quiche

Tastes great and is low in calories.
It is a really good healthy quiche recipe. Instead of pastry as the crust you use the brown rice. It turns out really good and tastes fantastic! The whole family enjoyed it, if fact hubby had 3 pieces.

CALORIES: 192.3  |  FAT: 10.1g  |  PROTEIN: 10g  |  CARBS: 15.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Spinach and Tomato Quiche Calories
Low Carb Zuccinni Lasagna

Very Good 4.3/5
(4 ratings)
Low Carb Zuccinni Lasagna

CALORIES: 386.6  |  FAT: 24.1g  |  PROTEIN: 28.7g  |  CARBS: 14.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Low Carb Zuccinni Lasagna Calories
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

Very Good 4.3/5
(231 ratings)
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!

CALORIES: 171.7  |  FAT: 7.6g  |  PROTEIN: 7.6g  |  CARBS: 19g  |  FIBER: 3.1g
Baked Sweet Potato with Red Peppers

Very Good 4.6/5
(7 ratings)
Baked Sweet Potato with Red Peppers

This has become a favorite to replace baked potatoes and french fries in my house.

CALORIES: 144  |  FAT: 7.1g  |  PROTEIN: 1.6g  |  CARBS: 19.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Baked Sweet Potato with Red Peppers Calories
Skinny Pizza Margherita

Very Good 4.4/5
(48 ratings)
Skinny Pizza Margherita

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil.

CALORIES: 219.9  |  FAT: 9.7g  |  PROTEIN: 5.7g  |  CARBS: 28g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Skinny Pizza Margherita Calories
Tilapia with Vegetables

Very Good 4.2/5
(100 ratings)
Tilapia with Vegetables

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)

CALORIES: 172.1  |  FAT: 1.7g  |  PROTEIN: 23.9g  |  CARBS: 23.8g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Tilapia with Vegetables Calories
Chelle Chicken (Chicken in Red Wine)

Very Good 4.3/5
(9 ratings)
Chelle Chicken (Chicken in Red Wine)

A terrific dish of chicken in a red wine sauce.

CALORIES: 376.9  |  FAT: 12.1g  |  PROTEIN: 49.4g  |  CARBS: 5.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chelle Chicken (Chicken in Red Wine) Calories
Roasted Potato Mix

Very Good 4.3/5
(52 ratings)
Roasted Potato Mix

A colorful mix of red & sweet potatoes.

CALORIES: 68.8  |  FAT: 0.2g  |  PROTEIN: 1.4g  |  CARBS: 15.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Roasted Potato Mix Calories
Easy Vegetarian Tomato Sauce

Very Good 4.2/5
(22 ratings)
Easy Vegetarian Tomato Sauce

A homemade sauce, great for pasta.

CALORIES: 83.6  |  FAT: 4.2g  |  PROTEIN: 2.1g  |  CARBS: 12g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Easy Vegetarian Tomato Sauce Calories
Herb Roasted Fingerling Potatoes

Good 3.4/5
(7 ratings)
Herb Roasted Fingerling Potatoes

Can also be made with red potatoes

CALORIES: 245.1  |  FAT: 7.3g  |  PROTEIN: 5.2g  |  CARBS: 42.1g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Herb Roasted Fingerling Potatoes Calories
Black Beans and Rice

Very Good 4.3/5
(25 ratings)
Black Beans and Rice

CALORIES: 235.8  |  FAT: 1.5g  |  PROTEIN: 11.7g  |  CARBS: 45.7g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Black Beans and Rice Calories
Spicy Shrimp Pizza

Incredible! 5.0/5
(5 ratings)
Spicy Shrimp Pizza

CALORIES: 478.3  |  FAT: 12.2g  |  PROTEIN: 41.2g  |  CARBS: 54.9g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Spicy Shrimp Pizza Calories
Roasted Red Pepper and Butternut Squash Dip

Very Good 4.0/5
(22 ratings)
Roasted Red Pepper and Butternut Squash Dip

CALORIES: 33.4  |  FAT: 0.5g  |  PROTEIN: 0.9g  |  CARBS: 7.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Roasted Red Pepper and Butternut Squash Dip Calories
Annie's Stuffed bell Pepper

Very Good 4.4/5
(15 ratings)
Annie's Stuffed bell Pepper

Beautiful, Sweet Red Peppers stuffed with a robust rice and beef mix

CALORIES: 420.4  |  FAT: 23.8g  |  PROTEIN: 23.2g  |  CARBS: 27.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Annie's Stuffed bell Pepper Calories
Sauteed Cabbage Delight

Very Good 4.4/5
(30 ratings)
Sauteed Cabbage Delight

Slim-fried Cabbage with garlic, onion, & red pepper flakes

CALORIES: 58.7  |  FAT: 2.1g  |  PROTEIN: 2.4g  |  CARBS: 9.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Sauteed Cabbage Delight Calories
Italian Chicken and Pasta Bake

Good 3.9/5
(15 ratings)
Italian Chicken and Pasta Bake

chicken breast, marinara, and pasta with melted cheese and red peppers

CALORIES: 416.6  |  FAT: 3.8g  |  PROTEIN: 41.1g  |  CARBS: 50.2g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Italian Chicken and Pasta Bake Calories
Turkey Kielbasa with Red Beans & Rice

Very Good 4.1/5
(15 ratings)
Turkey Kielbasa with Red Beans & Rice

An easy, yet filling main dish of lean turkey kielbasa, red beans and brown rice.

CALORIES: 274.3  |  FAT: 7.3g  |  PROTEIN: 15.6g  |  CARBS: 37g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Turkey Kielbasa with Red Beans & Rice Calories
Deceptively Delicious Turkey Chili

Very Good 4.5/5
(4 ratings)
Deceptively Delicious Turkey Chili

with Red Pepper and Carrot Purees

CALORIES: 225.6  |  FAT: 8g  |  PROTEIN: 20.4g  |  CARBS: 19g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Deceptively Delicious Turkey Chili Calories
Macaroni Salad with Bacon, Peas, and Creamy Dijon Dressing

Very Good 4.5/5
(13 ratings)
Macaroni Salad with Bacon, Peas, and Creamy Dijon Dressing

The tangy dressing contrasts well with the smoky bacon, sweet bell pepper, and red onion.

CALORIES: 189  |  FAT: 5.9g  |  PROTEIN: 7.1g  |  CARBS: 25.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Macaroni Salad with Bacon, Peas, and Creamy Dijon Dressing Calories