Shrimp & Asparagus Stir Fry
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 155.5
- Total Fat: 1.4 g
- Cholesterol: 166.0 mg
- Sodium: 196.7 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 5.0 g
- Protein: 22.9 g
View full nutritional breakdown of Shrimp & Asparagus Stir Fry calories by ingredient
Introduction
What to do with loads of fresh asparagus and a low-carb diet? Use what's in the fridge and create a meal! What to do with loads of fresh asparagus and a low-carb diet? Use what's in the fridge and create a meal!Number of Servings: 3
Ingredients
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4 c. fresh asparagus
20 shrimp
1 medium bell pepper, thinly sliced
1/2 c. red onion, thinly sliced
2 tsp. garlic
vegetable spray
Directions
Wash and cut fresh asparagus on the diagonal. Wash and cut bell pepper into thin strips and thinly slice 1/2 c. red onion. Spray skillet with vegetable spray and saute asparagus, pepper, onion and garlic until tender crisp. Add shrimp and your choice of seasoning (I use a salt-free vegetable seasoning). Serve in lettuce leaf or over brown rice if not on low-carb diet.
Number of Servings: 3
Recipe submitted by SparkPeople user SARAH830.
Number of Servings: 3
Recipe submitted by SparkPeople user SARAH830.
Member Ratings For This Recipe
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ANTIOCHIA
