Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.3 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 10.4 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 201.8 mg |
| Sodium | 551.7 mg |
| Potassium | 402.6 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.2 g |
| Protein | 23.8 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 23.0 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 12.7 % |
| Copper | 16.0 % |
| Folate | 28.8 % |
| Iron | 21.7 % |
| Magnesium | 13.9 % |
| Manganese | 20.3 % |
| Niacin | 20.1 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 24.2 % |
| Riboflavin | 16.8 % |
| Selenium | 69.7 % |
| Thiamin | 18.3 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Asparagus in a Garlic Cream Sauce
View the full Shrimp & Asparagus in a Garlic Cream Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Asparagus in a Garlic Cream Sauce
154 calories of Light Cream (coffee cream or table cream), (0.33 cup)
119 calories of Spaghetti, cooked without added salt (pasta), (75.67 grams)
75 calories of Shrimp, cooked, (2.67 oz)
12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)
10 calories of Asparagus, fresh, (0.33 cup)
4 calories of Garlic, (0.83 cloves)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
Calories per serving of Shrimp & Asparagus in a Garlic Cream Sauce
154 calories of Light Cream (coffee cream or table cream), (0.33 cup)
119 calories of Spaghetti, cooked without added salt (pasta), (75.67 grams)
75 calories of Shrimp, cooked, (2.67 oz)
12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)
10 calories of Asparagus, fresh, (0.33 cup)
4 calories of Garlic, (0.83 cloves)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
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